Terry Patten – Living the Integral Heart
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What You’ll Learn in These 7 Modules
Terry will take you through a series of insights, exercises, challenges, and choices in this 7-session transformative trip that will bring you into a very deep place inside yourself where you may open your heart in a dramatic way that will profoundly influence your entire life.
Module 1: Consistently Showing Up
Total Vulnerability and Commitment Alchemy
Life frequently teaches us the value of “showing up” 100% all the time, regardless of physical, emotional, or spiritual contractions – yet this is much easier said than done. We will set a sacred container in the first session and confront the tremendous possibility to choose to participate together in a sacred community of practice devoted to accepting 100% responsibility for our own experience during this 7-part journey. We shall assist each other in welcoming forward our innermost integral heart through a variety of experience processes and epiphanies. We will enable that vital heart intelligence to become not just a source of inspiration for us, but also the creative author of our most critical life decisions.
Learn the esoteric significance of “showing up” in your life and relationships, as well as why integrated spirituality is everything from a retreat.
Investigate the nature of real commitment and determine what is impeding your next level of dedication to being completely alive, awake, and powerful.
Learn to show up for your precious relationship with yourself right now by enacting commitment and vulnerability.
Learn the two most important strategies you can use to make this a reality in your daily life.
Activate the heart’s unique intelligence’s five key capabilities.
In the alchemy of the integrated heart, practice the yoga of bringing it all together.
Module 2: Receiving Divine Grace
The Road to Ecstasy, Heartbreak, and Wonder
We will look at the skill of opening (and always re-opening) an unimpeded heart connection with divine grace in this module. We’ll practice the skill of bridging the vast divides caused by our personal and communal traumas, which separate our intellect from our hearts and our sense of self from our inherent, natural, and loving relationship with God. We’ll connect directly with our inner skeptics, integrating our questioning thoughts as we dare to breach the ultimate taboo, opening an intimate channel of connection to the global wellspring of grace, good fortune, and thankfulness. Then we’ll relaunch a powerful worldwide spiritual practice that taps into the power of “the simplicity on the opposite side of complication.”
Learn how to relate to God’s three essential “faces” and sense immediately how each one may be ultimate, sacred, and ever-new.
Understand the evidence-based reasons (beyond metaphysical belief) for opening your heart to the universal “giver” of all we take for granted.
Befriend your doubting inner critic and assist him or her in serving the larger good.
Activate the hard-wired brain pathways that are activated during high performance as well as euphoric devotional love.
Awaken from the thought patterns that keep your rational discernment separate from your intense spiritual experience.
Learn to connect with the psychophysics of grace (sometimes known as “good luck”).
Perform a ceremony to establish an emotional connection with the enigmatic “Divine” source of all fortunate occurrences and undeserved benefits.
Module 3: Increasing Your Intelligence with Yoga of Feeling Daring to Accept Everything
Feeling and intellect are two different terms for, or aspects of, the same aptitude. We will explore the uncharted region of emotion and the highly delicate instrument that is our beautiful human body-mind in this session. You’ll discover the fundamentals of using your subtle feelings, sensations, and emotions as a source of information and advice. When your insights solidify into a felt-sense, you may connect with your complete body intelligence and move spontaneously. You’ll reach higher octaves of good feeling, moving from acceptance to pleasure and delight, and then to joy, ecstasy, and bliss. Finally, as a yoga of emotion, you will learn how to navigate the complete range of life experience.
Learn the distinction between responding to what you feel and allowing yourself to feel through it.
Discover the transforming yogic qualities of deliberately enjoying pleasure.
In the midst of discomfort, peril, pain, and loss, open the heart to fundamental serenity and freedom.
Examine how logical errors, casual blunders, willpower weakness, and emotional insensitivity all have a shared basis that we may learn to experience directly.
Pay attention to your heart as a sensitive sensor capable of detecting incredibly slight contractions in your whole energy field.
Learn how deep enjoyment and tranquility may coexist alongside feelings of uncertainty, anger, grief, fear, and humiliation.
Learn how the yoga of emotion may truly change the subtle energy patterns that surround you, influencing the quality of what you attract into your life.
Module 4: Using Joy to Power Your Intentions by Expressing the Higher Octave of Your Will
The integral heart is a potent force of purpose and creativity that emerges from the union of the inner feminine and inner masculine natures. This is not the hyper-masculine will that exaggerates our detachment from life’s flow. We will face a number of profound distinctions and activities in this session that will allow us to connect with the deep roots of our tenderness and toughness, the underlying caring that propels an integrated will. It generates power via love rather than ego. It is founded on an existential stance that is the source of our greatest strength.
Examine the many “places” in your being where choice and intention might occur, and how they color your exercise of will.
Investigate the intricate mechanics of our culture’s universal victim psychology and how it impacts you and everyone.
Discover your core “yes” to life and how it might manifest itself in your initiatives and activities.
Discover how you may directly link your own satisfaction to your service to the overall health of the community.
Utilize the true connection you already have to a “value gravity” that transcends and incorporates your particular interests.
Learn why your ability to select and commit is not a difficult obligation, but rather the very core of the creative possibility of every instant of existence.
Discover a deeper fundamental wellspring of your willpower.
Bring organic discipline to your food, exercise, and time management decisions.
Module 5: Allowing the Mystery to Live You
Becoming an Evolutionary Vehicle
The mystery of the present moment is both clear and mysterious. It is profoundly deep and wonderfully magnificent. The art of awakened living is the practice of waking up with new eyes, with “beginner’s mind,” and rediscovering this living moment, letting go into it, and allowing it to live us. Then life is a never-ending creative marvel. This, however, is not something “you” can “do.” It’s an art, a dance we can only do with a highly competent partner, the same unpredictability living in the all-encompassing Mystery. We’ll gain a sense of the skill of combining what we’ve already covered in the instant-to-instant dance of life in this session.
Connect your thankful heart’s happiness viscerally, knowing it as the essence of your consciousness and identity.
From the perspective of divine freedom, befriend yourself and your particular hopes and anxieties.
Recognize the nature of your covenant with the Mystery, give it your conscious agreement, and tap into the enabling grace that it always provides.
Experience the Divine Mystery “being lived” and build the brain and energetic pathways of trusting that Source.
Allow the subtle energy principles reflected by the “crucifixion” and “resurrection” to modify your connection to experience.
Module 6: Dancing Into Mutuality’s Miracle & Grace-Filled Community
We Have the Power
We shall engage in the ever-present dance of our inner enlightenment with one another. When our awareness makes undefended touch with the consciousness of another person, a field of “We-Space” is produced. This area becomes intelligent in a way that is far greater than the sum of its components – and that intelligence has extraordinary potential. It has the ability to grow and develop, as well as serve as a container and conduit for the transmission of awakening.
Discover the field of intelligence that develops from the “space between” when you meet and are met by an integrated heart intelligence practitioner.
Explore the realm of this “awakened We-Space” with like-minded adventurers.
Allow the We’s knowledge to bring you into a higher degree of your own intellect.
Train to be able to participate in a social experiment based on genuine trust and mutual trust.
Understanding and honoring the venerable ancient idea of transmission and lineage, while breaking free from what no longer serves.
Assist in the enactment of an evolutionary “corner” transitioning from the old feudal form of spiritual culture to a network of enlightened intellect.
Learn to bring clarity, brightness, and love into your daily relationships by applying your heart intelligence.
Module 7: Integrating Your Whole Being in Awakened Living: Transforming the World Through the Integral Heart
To truly “get real” with one other in the face of our times’ hardships, we must have the ability to share profound tantric contradiction. This entails relaxing and celebrating in thankfulness – with levity – but also being extremely serious about properly solving our time’s somber concerns. Our blessedly great and dreadful times are a profound koan, an impossible conundrum that we must answer, an infinitely deep question that undoes and reconfigures our awareness. We shall enter the realm of risk-taking and learning from a higher degree of evolutionary friendship and responsibility.
Join others in confronting and intellectually feeling the tremendous problems and incredible opportunities of responsible adulthood in a crisis-ridden society.
Discover the freeing intensity of standing shoulder to shoulder with fellow evolutionaries who are allowing this koan to alter their awareness.
Choose truth above hypocrisy, confront the hypocrisy of striving for a virtue greater than yourself, acknowledge it, and find new levels of honest evolutionary friendship.
Find the fortitude, sanity, and foundation to fight the voices telling us that taking our utopian drive seriously is excessive and impracticable.
Begin a new path of personal development for yourself, one of mutual awakening and “becoming the change” alongside others…
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