The Liverpool Red Triangle Karate KUGB
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Frank Brennan was one of the most successful competitors in the world, both in Kata and Kumite. In this series, he will go through in detail several of the training strategies that led to his success. The DVDs are presented in a simple manner that includes Kihon, Kata, and Kumite. To facilitate observation, all actions are performed both slowly and quickly. The Frank Brennan Guide series should be extremely helpful to all trainees as they move through the Shotokan Karate system. This DVD set has good extensive explanations, both verbal and visual, and is a wonderful assistance to your Karate growth.
These instructions were created in 1988, yet they are still a helpful teaching tool today.
These four DVDs are an excellent companion for students progressing from novice to Black Belt.
Shotokan Karate Kihon For Beginners: Fundamental Techniques Kihon Kata, Heian Shodan, and Heian Nidan are the kata. Gohon Kumite is a five-step sparring technique.
Shotokan Karate Kihon Intermediate Guide: Fundamental Techniques Heian Sandan, Heian Yondan, Heian Godan, and Tekki Shodan are the kata. Ippon Kumite is one-step sparring.
Shotokan Karate Kihon Brown Belt Guide: Advanced Techniques Bassai Dai, Kanku Dai, Enpi, Jion, and Hangetsu are kata. Jiyu-Ippon kumite – semi-freestyle sparring
Shotokan Karate Kihon Black Belt Guide: Advanced Techniques Bassai Sho, Kanku Sho, Tekki Nidan, Jitte, and Ni Ju Shiho are the kata. Kaishi Ippon’s kumite is response sparring.
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