The Mirroring Principle Back Defense and Being Offensive with Someone on Your Back by Wim Deputter
Salepage : The Mirroring Principle Back Defense and Being Offensive with Someone on Your Back by Wim Deputter
Archive : The Mirroring Principle Back Defense and Being Offensive with Someone on Your Back by Wim Deputter Digital Download
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1.49 GB
Volume 1:
Intro
Altruistic reason to get a good defense
A note on stalling
Back Defense ‘Survival’
Volume 2:
Inside turnout
Outside turnout
Defending against seat belt
Turnout toward open side
Volume 3:
Fireman Escape System
Slide Down
Closed side bridge
Open side bridge
Variation for less flexible people
Open side turnover
Back Escape drill
Arm bar defense
Shin inside knee foot lock
Foot lock variation
Shin inside knee fail
Mirroring from honey hole (bonus)
Volume 4:
Fireman Passing System
Intro
- The Closed Guard
Closed guard pass 1
The collar grip
Closed guard pass 2
Closed guard pass 3
- The Single-under aka The Fireman Pass
Pressure passing hierarchy
Long step pass
Sprawl and pass
Kimura bait trap
Rollover arm bar defense
Opponents scoots around to the back
Dela-riva back bait trap
Reverse baby – hug
Reverse baby – hug sit – up sweep
Deep half rollover
Deep half bridge over
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