The Multimedia Heart Of Wellness – Passion4Profession
Salepage : The Multimedia Heart Of Wellness – Passion4Profession
Archive : The Multimedia Heart Of Wellness – Passion4Profession Digital Download
Delivery : Digital Download Immediately
835.7 MB
A collection of simple exercises to help you build muscle, improve your health, and stay in shape.
It does not necessitate the use of complex shells and tools.
The authors clearly demonstrate which muscles do the work during the exercise and explain the breathing technique using 3D animation. A speaker with a synthesized computer voice provides voice accompaniment (in English). All inscriptions are in English as well. A small guide to assist those who have no idea what and how they work… and are attempting to form their own training but are unsure of which exercises are for this or that muscle group. I couldn’t pass up such a collection, especially given how popular such guides are on the forum. Aside from individual exercises, the release includes a 12-minute home version of the shoulder workout, which consists of several sets of push ups (push-ups) and four levels of 8-minute abs workouts.
More from Categories : Health & Fitness
Reviews
There are no reviews yet.