Thomas Lisboa – Back Takes Beyond the Basics

Salepage : Thomas Lisboa – Back Takes Beyond the Basics
Archive : Thomas Lisboa – Back Takes Beyond the Basics Digital Download
Delivery : Digital Download Immediately

Blitz the BACK from any position with Alliance black belt Thomas Lisboa’s flawless scoring and finishing formula.

Increase your SUBMISSION PERCENTAGE by learning EVERY difficult CHOKE in his playbook—add missing details to chokes you already know and discover innovative NEW ones like the ZIPPER CHOKE and even a BOW AND ARROW from standing.
STOP WASTING TIME ON THE MATS AND BEGIN STRANGLING.
DANGEROUSNESS EMERGES FROM EVERYWHERE!
Part 1:

BEING AWARE OF THE BACK TURTLE POSITION VS SHOULDER PRESSURE BOTTOM DEFENSE: BACK TAKE HOOK VS BACK TAKE GUARD RECOVERY VS BACK TAKE REAR NAKED CHOKE ARM TRAP ONE ARM CHOKE BACK CONTROL VS 2 ON 1 ZIPPER CHOKE COLLAR CHOKE WITH HAND IN THE BACK OF THE NECK BELLY DOWN BACK MOUNT

Part 2:

BACK MAINTENANCE EXERCISE WEAK VS STRONG SIDE SHALLOW GRIP CHOKE PALM TO PALM CHOKE VS WEAK SIDE BOW AND ARROW BOW AND ARROW CHOKE VS WEAK SIDE BOW AND ARROW ARM TRAP BOW AND ARROW FROM STANDING ZIPPER CHOKE VS WEAK SIDE ARM BAR ARM BAR TO REVERSE TRIANGLE

Part 3:

CLOCK CHOKE VS BACK TAKE CLOCK CHOKE VS FRONT ROLL
GUARD RECOVERY VS LEG TRAP BACK TAKE TURTLE ROLL VS BRIDGE TURTLE ROLL VS BRIDGE BACK TAKE VS SIT UP BACK TAKE REVERSE SIDE CONTROL VS CHOKE
REVERSE SIDE CONTROL VS SPRAWL BACK TAKE CROSS GRIP BACK TAKE CROSS GRIP BACK TAKE CROSS GRIP BACK TAKE CROSS GRIP BACK TAKE VS TURNING ON THE KNEES
FRONT HEAD LOCK FOR REVERSE SEAT BELT

Part 4:

PALM TO PALM CHOKE COMBINATIONS VS STRONG SIDE PALM TO PALM CHOKE COMBINATIONS VS WEAK SIDE EZEKIEL CHOKE FAKE CHOKE GUILLOTINE KIMURA TRAP PALM TO PALM CHOKE COMBINATIONS VS WEAK SIDE
REVERSE OMOPLATA BODY LOCK FROM BEHIND JUMPING ON THE BACK KNEE INSIDE VS WHEN THE OPPONENT IS TOO TIGHT TURTLE POSITION VS WHEN THE OPPONENT IS TOO TIGHT ONE HOOK INSIDE VS PULLING THE ARM ESCAPE ADVANCED BACK MAINTENANCE VS 2 ON 1 ESCAPE

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