Tom Pedulla – Cultivating Presence through Mindful Self-Care

Tom Pedulla – Cultivating Presence through Mindful Self-Care course available for download now. you can contact with us for check Files-Screenshot, Demo or a module test. This courses is digital version, delivery via your email in 1~30 minutes. You can download to personal computer or online access with your smartphone, ipad or tablet.

Description

Tom Pedulla - Cultivating Presence through Mindful Self-Care

Tom Pedulla – Cultivating Presence through Mindful Self-Care

Salepage : Tom Pedulla – Cultivating Presence through Mindful Self-Care
Archive : Tom Pedulla – Cultivating Presence through Mindful Self-Care Digital Download
Delivery : Digital Download Immediately

Faculty:: Tom Pedulla
Duration:: 57 Minutes
Format:: Audio and Video
Copyright:: Nov 13, 2016

Description

Handouts

Outline

Connection between mindfulness, self-care and therapeutic presence
Mindfulness exercises to enhance presence
Mindfulness exercises to practice better self-care

Faculty

Tom Pedulla Related seminars and products: 2

A faculty and board member at the Institute for Meditation and Psychotherapy, Tom Pedulla maintains a full-time private practice in Arlington, MA, where he works with individual adults and leads MBCT (Mindfulness-Based Cognitive Therapy) groups. He has practiced mindfulness meditation in the Vipassana tradition since 1987. Tom is also a contributing author of Mindfulness and Psychotherapy, Second Edition and a co-author of Sitting Together: Essential Skills for Mindfulness-Based Psychotherapy.

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