Tony Gentilcore & Dean Somerset – Even More Complete Shoulder & Hip Blueprint: version 2.0

Tony Gentilcore & Dean Somerset – Even More Complete Shoulder & Hip Blueprint: version 2.0

This workshop is a follow-up to the wildly popular version 1 of the same name. Those who took version 1 will discover all new information focused toward developing and refining your approach, as well as increasing applicable tools and incorporating programming concerns throughout. Registration to this course includes COMPLETE SHOULDER AND HIP BLUEPRINT version 1 digital video access to go through as pre-workshop viewing to ensure you’re up to speed on everything we’ll be going through.

Here’s an example of some of the ideas we investigate.
Shoulder: How to lead your training program with static and integrated evaluations.
How breathing mechanics affects upper-body mobility and lower-body stability, and how to apply it to achieve rapid gains in both.
Shoulder motions need considerations for the neck, sternoclavicular joint, and elbow.
Considerations for a more thorough examination, including medical factors that may need a referral for non-fitness methods
Why the words “impingement” and “scapular winging” are meaningless, how to evaluate them for their real function and purpose, the distinction between internal and external impingement, and what it implies for your training program
How reducing your upper extremity exam to the “Big 3” – Release, Position, Mobilize – may and will cover your bases for the majority of shoulder issues.
Considerations for heavy pressing, explosive throwing, and programming for various goal objectives and demographics
Why this is important to you:
Assist your customers in dealing with typical shoulder ailments more successfully.
Streamline your evaluation and program design to gain faster results and make better use of your and your clients’ time.
Help you observe intricacies of shoulder motion you didn’t see previously, as well as whether or not something in your training regimen is working. Examine whether they have any neck or clavicular concerns that are limiting their strength and movement.
Improve your workout arsenal to handle common mobility difficulties.
Smash programming like a Jedi Hip: The hips’ function in typical gym concerns like as low back, SI joint, and knee pain, and how to handle them from a fitness standpoint
What is the difference between static and active mobility, how and when to employ each, and what delivers the greatest results?
Scaling compound lifts across populations and goals, and how to design them efficiently for everyone
Jumps, sprints, direction changes, and other explosive training factors, as well as how they connect to an individual’s objectives and skills.
Blending strength, mobility, and recovery throughout age groups, as well as how to prevent being a beat up meathead or chronic recoverer spinal motion intolerances, and how to program around typical concerns
What it means for you:
You may assist customers observe IMMEDIATE benefits, often in as little as a minute or two, allowing them to believe in your talents.
Assist you in focusing on what will work best for the individual in front of you, saving you both time spent on ineffective workouts or drills.
Assist customers in becoming more precise about what will help them get stronger, more mobile, and quicker than ever before.
Break down a strategy you can implement right away with yourself or your clients to get immediate results while eliminating guesswork.
Shoulder Day: Video 1 – Upper Body Movement Anatomy and Assessment
“Fixing Scapular Winging, Posture, Scapular Stability, and Programming for Uncomfortable Shoulders” video number two.
Assess, Release, and Move: Targeting Specific Tissue Limitations
Coaching Thoracic Mobility and Addressing Shoulder Limitations with Programming Changes
Video 5 – Programming Considerations, as well as Specific Client Goal Examples
Hip Day: Video 1 – The Influence of the Lower Limb on Hip Function and Mobility, as well as How to Address It in a Training Session
Owning Hip Flexion and Positional Isometrics to Improve Range of Motion and Core Control Immediately In addition, coaching the squat from the ground up.
Video 3 – Coaching Squat Progressions, as well as Optimal Positioning and Set Up Considerations for a Fantastic Barbell Squat Video 4 – Everything Deadlift, as well as Programming Considerations for Young Athletes, Old Meatheads, and Other Hip Concerns
If you’ve read this far and still have reservations, we’ll make it simple for you.

If you want to make it simpler to analyze, correct, and strengthen the two most often utilized joints on the body, as well as everything that goes into training them, and enable your clients achieve greater and faster results than they ever imagined possible, this lecture series is for you and your clients.

There is NO RISK in trying The Complete Shoulder & Hip Blueprint seminar.

If you are not satisfied with how this program has helped your clients recover from injury and achieve new levels of performance, please let us know and we will refund your money. Your complete pleasure is assured. You may get the videos, watch them all, and if you don’t feel like you learned anything new or important from them, you can request a complete refund within 60 days of the initial purchase.

There is one catch to all of this. You must act quickly to obtain the entire bundle.

However, if you like, you can:

NOT learn how breathing, thoracic motion, and scapular rotation affect shoulder strength and injury risk, NOT learn how to instantly double hip range of motion, NOT add dozens of new movements and coaching cues to your toolbox, NOT watch Dean and Tony fight like an old married couple, NOT learn simple tips and tricks to take your deadlifts and squats to the next level, NOT gain insight into how to become a better trainer

… we’re guessing this isn’t the product for you.

If you’d rather have all of the above and more, buy up your copy today.

-Tony and Dean

COURSE CONTENT