Tum Energia – Leglocks Unlocked
Salepage : Tum Energia – Leglocks Unlocked
Archive : Tum Energia – Leglocks Unlocked Digital Download
Delivery : Digital Download Immediately
Take A Systematic Approach To Leg Locking With Energia Martial Arts Head Coach Tum Energia Voorn’s Guide To Lower Body Submissions
Voorn has trained with some of the world’s top leg lockers, including Dean Lister, Eddie Bravo, Lachlan Giles, and Craig Jones, among many others.
Whether you’re a novice or a seasoned BJJ practitioner, the methods in this instructional will help you understand and improve your leg lock game.
Learn about the most significant leg locking positions, as well as the techniques and submissions that go with them, including as entrances and escape counters.
Volume 1 Course Content Chapter 1 – INTRODUCTION Welcome 0:00 – 02:00 02:00 – 03:00
PART 1 of Chapter 3 – Ashi Garami Control and position 03:00 – 05:42
Seated entrance drill (Chapter 4) 05:42 – 07:25
Chapter 5 – Entry and sweep of a single lex X 07:25 – 12:20
Shin to shin and x-shin to shin – Chapter 6 12:20 – 18:44
7th Chapter – Butterfly guard to ashi 18:44 – 26:02
Chapter 8 – From the bottom mount to ashi 26:02 – 31:25
Open guard to ashi in Chapter 9 31:25 – 35:58
Ashi Garami’s Chapter 10 – Leglocks Achilles’ heel 35:58 – 40:04
40:04 – 43:46 Chapter 11 – Straight foot lock variant 1
43:46 – 46:12 – Chapter 12 – Straight foot lock variant 2
Counterattacks and escape counters are covered in Chapter 13. Basic escape and strike against the opposing leg 46:12 – 50:39
50:39 – 54:05 Chapter 14 – Belly down foot lock
54:05 – 58:30 Chapter 15 – Shadow hook lock
Finish the step over position in Chapter 16 58:30 – 01:02:12
Chapter 17 – Ashi’s response to Aoki’s lock Volume 2 Chapter 1 – PART 2 – Reaping & Double Outside Ashi 01:02:12 Positioning and placement drills 0:00 – 02:00
X-guard to DOA in Chapter 2 Chapter 3 – Shin to Shin to DOA 02:00 – 10:20 10:20 – 15:11 Chapter 4 – Imanari impersonates secondary leg DOA 15:11 – 19:34
Chapter 5 – Counter-smash technical get-up 19:34 – 24:38 Chapter 6 – Counter Inversion 24:38 – 28:47
Outside heel hook finishing mechanics are covered in Chapter 7. DOA heel hook completion 28:47 – 30:36
30:36 Chapter 8 – Reaping heel hook finish
PART 3 – 4/11 – Volume 3 Chapter 1. Control and position 0:00 – 08:21
08:21 – 12:54 Chapter 2 – Backstep entrance
12:54 – 19:26 – Chapter 3 – Ushiro kesa gatami entrance
19:26 – 23:05 Chapter 4 – Butterfly ingress
23:05 – 28:53 Chapter 5 – Reverse Butterfly Entry
28:53 – 35:07 – Chapter 6 – Half butterfly entrance
35:07 – 41:18 Chapter 7 – Single Leg X & Reverse X Entry
Shin to shin to 4/11 41:18 Chapter 8
Volume 4
0:00 – 04:30 Chapter 1 – De la Riva entrance 1
De la Riva entrance 2 04:30 – 09:21 Chapter 2
Kani Basami entries in Chapter 3 09:21 – 17:14
Victory roll (17:14 – 21:16) in Chapter 4
21:16 – 25:05 – Chapter 5 – Imanari roll
4/11 – Chapter 6 Submissions. Ankle lock and its variants 25:05 – 28:42
Cloverleaf ends Chapter 7 at 28:42 – 31:11.
Finishing the inner heel hook in Chapter 8 31:11 – 42:14
Thank you 42:14 for reading Chapter 9 – OUTRO.
More from Categories : Fighting