What services does zivaMIND provide?
Insomnia will become obsolete.
Say goodbye to jet lag.
Get rid of the Xanax.
Your mind will be more alert.
Your sex will improve.
Your immune system will improve.
You could even get better parking. karma

How?

By lowering your body’s stress level.

What is zivaMIND, exactly?

This is a comprehensive yet simple online meditation training course. This isn’t just another ‘challenge.’ Over the course of eight days, you will go through a carefully selected curriculum that will provide you with a sustainable meditation practice that you will want to commit to.

Are you short on time? No problem!
zivaMIND only takes 35 minutes each day for 8 days, 20 minutes in the morning and 10-15 minutes in the evening is advised, but you are free to practice the program whenever you choose. This is possible anyplace in the world!
Don’t be concerned if you’ve never attempted meditation before. I’ll walk you through each stage and teach you how to make it non-negotiable. You’ll immediately discover that meditation may be simple and fun. It does not necessitate sitting in awkward postures or becoming a vegetarian! After only 35 minutes a day of practice, you’ll rapidly realize the game-changing effects of meditation. Is zivaMIND right for me?
Do you having difficulty sleeping?
Do you ever feel like your phone is in charge of you?
Do you get ill more frequently than you’d like?
Are you becoming older at an alarming rate?
Are you hampered by anxiety?
Simply want to have a better time in life?

Yes?
zivaMIND can assist!

How?
By providing you with a long-term, natural solution to alleviate stress and increase performance.

“I used to believe that if I couldn’t calm my thoughts, how could I learn to meditate?” After taking the Ziva course, I know that even when I have thoughts, it is still working. It is now a part of my daily routine, and many have noticed a difference, saying, ‘you look so glowing!'”
Jenna Dewan-Tatum is an actress.

“Emily Fletcher shines everywhere she goes.” Her enthusiasm is contagious. I’ve lately started meditating; it’s a terrific method to re-align when things get exhausting or chaotic.”
Quddus Phillipe is the host of TRL, Duets, and The Q Side, as well as an all-around celebrity.

“I used to clutch things so firmly in life, and I also had tremendous stage fear.”

Everything changed once I learned Ziva meditation. I seldom get performance anxiety these days. I wasn’t nervous even when The Sound of Music was performed live in front of millions of people.”
Laura Benanti, TONY Award winner and The Sound of Music Live star on NBC

If you’ve tried and ‘failed’ at meditation, zivaMIND is your solution. zivaMIND makes it simple for individuals all around the world to develop a strong meditation practice. I cannot think of anybody better to teach this course. Emily makes meditation easy and accessible.” Award-winning author and business coach Dallas Travers

“After completing the Ziva course, I slept through the night for the first time in 20 years.”
CEO Hee Sun-woo Hire Records

“The advantages of meditation have proven substantial.” Clarity of mind, renewed vitality, and laser-beam focus have all contributed to a significant increase in my output. I look forward to daily meditations as tiny pleasant blocks of time with no agenda, thanks to Emily and her excellent instruction. Everyone should do this; it only improves you!”
Relativity School President Glenn Kalison

What Is the Best Way to Learn Meditation Online?

You will receive four guided visualizations (1 as soon as you enroll) to help you improve your performance in any situation:

zivaSLEEPS assists you in falling asleep faster and achieving deeper, more restful sleep.
zivaPERFORMANCE is designed to assist you before large events when you want to perform at your best. zivaTRAVEL minimizes jetlag. Use this during takeoff and landing to ensure that you arrive refreshed and ready to rock.
zivaRELEASE assists you in the UNstressing process. Stress may have the same flavor on the way out as it does on the way in.

The zivaMIND calendar helps you stay on track by providing a visual representation of your progress.

You will employ a series of training videos, Q&A calls, guided visualizations, and motivating materials over the course of 8 days.
Each of the eight simple-to-follow films will build on the previous day’s lessons. You’ll select your own mantra, master the mechanics of proper meditation, discover how to deal with stress release, and, most significantly, grasp how to incorporate meditation into your hectic schedule in a way that you love.
The zivaMIND group
Emily Fletcher will address your personal questions via our online community, ensuring that you graduate feeling confident in your profession.
Our zivaMINDers online community is a valuable resource. Even though you may complete this program from the comfort of your own home, you will not be alone! You may share and discuss your experiences as you study, and once you complete the course, you will have lifetime access to zivaMIND and the community.