Vincent Giordano – The Physical Body: Indian Wrestling And Physical Culture
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First, I’d like to highlight Scott Sonnon’s Group of Clubbell Instruction DVDs, which is still available.
The Physical Body is a rare, one-of-a-kind look at the vanishing art of Kushti, India’s original style of wrestling and formerly regal national sport.
This one-hour documentary, shot on location in Northern India, delves deeply into the mechanics and regimens of physical growth followed by wrestlers throughout their rigorous training regimens.
The two daily training sessions at the local akharas or wrestling gymnasiums, which are supervised by a guru, are based on an ancient traditional wrestling and physical culture pattern that extends back thousands of years.
Wrestlers who train with complete commitment and intensity discover through exercise, diet, self-control, and celibacy that their power extends beyond the physical.
Wrestling in traditional earthen pits and distinctly Indian exercises with gadas (maces), joris (heavy clubs), nals (stone weights), gar nal (stone wheel), sumtola (Indian barbell), as well as an extensive investigation of the Mallakhamb or wrestler’s pole, rope Mallakhamb, and the art of jori swinging for competition are all featured for the first time on DVD.
Along with the Hindu Squat Thrust, the dand (jack knife push-ups), also known as Hindu push-ups, and the baithak (deep knee-bend) or Hindu squat are popular exercises.
The connection between these exercises and surya namaskar, or sun salutation, is also investigated.
All of this contributes to a more comprehensive knowledge of the execution and intent of each exercise.
Traveling to one of Delhi’s most famous akharas, we contrast the historic traditions with the contemporary training methods on modern mats, which threaten to kill the traditional sport in a misguided drive for more international cash.
For individuals who wish to practice and employ the exercises in their own daily training routines, this deluxe DVD edition contains unprecedented practice possibilities and thorough workout footage.”
Vincent Giordano has created an incredible documentary that captures the spirit and soul of traditional Indian wrestling.
Vincent’s photojournalistic abilities have caught and thereby saved the relics of a dying but still lively martial art by focusing on its training regimen and rituals.
Yes, practitioners of the old grappling method made famous by legends such as Gama the Great, Ghulam, Iman Bux, and Hamida may still be found.
This is a genuine historical relic!”
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