VolleyAtHome – Level 1

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Archive : VolleyAtHome – Level 1 Digital Download
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The first of three levels designed to achieve maximum potential without a net or a court. Excitingly approached by the person who knows little about volleyball in the areas of touching the ball (physical) OR how to think about the game/speak to yourself (mental) OR how to communicate what you see and how to respond (IQ) OR a combination of the three. The person who is intrigued to be taught what to do and how to do it. The person who wants to be heading to LEVEL 2 in six months or sooner

Your Instructor

Chris P Austin

Coach Chris P Austin is a champion, a speaker, a confidence coach, and a sports trainer. He owns Chris P Austin Coaching for businesses, schools, and programs. He founded Setter College under the National Champ Volleyball umbrella company. His first book was written in 2016 titled, The Way: A Hawaiian Story Of Growth, Relationships, & Volleyball (Volley In The USA). ===========================================================

Chris P Austin’s YouTube Channel: https://www.youtube.com/channel/UCI4_R1T9McbveN8R6…

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Chris P Austin’s Book:http://chrispaustin.com/books

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Course Curriculum

Introduction

• Preview
  0) Free Preview (3:42)

  Start
  1) Intro & Things To Know (6:21)

  One Job Contacts

  Start
  2) Passing (Upper Body) (18:45)

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  3) Passing (Lower Body) (22:58)

  Start
  4) Setting (Upper Body (24:44)

  Start
  5) Setting (Lower Body) (28:44)

  Start
  6) Attacking (Upper Body) (27:11)

  Start
  7) Attacking (Lower Body) (33:06)

  Start
  8) Net Defense (Upper Body) (20:50)

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  9) Net Defense (Lower Body) (20:18)

  Start
  10) Court Defense (On Feet) (22:11)

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  11) Court Defense (Diving) (21:48)

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  12) Serving (11:01)

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  13) Intangibles – Coverage, Jousting, Tips/Jams (18:48)

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  14) One Arm Contacts (7:00)

  Two Job Contacts

  Start
  15) Set & Cover (18:49)

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  16) Serve & Pass (13:01)

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  17) Continuous Attacking (10:52)

  Outro

  Start
  18) Outro (0:57)

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