Wim Hof – Classic 10 Week
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Archive : Wim Hof – Classic 10 Week Digital Download
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13.2 GB
Traditional 10-Week Video Course
Take the old-school way and master the WHM skills plain and simple.
The Classic 10-Week Video Course is an online course that teaches the Wim Hof Method through a series of entertaining and easy-to-follow instructional films.
Wim Hof teaches you the power of the breath and cold with his typical deep, warm voice, guiding you every step of the way on a natural path to strength, health, and happiness.
The course begins easy and gradually becomes more difficult, enabling your mind and body to acclimate to the increased stimuli and allowing you to discover your own limitations. You supplement your practice with additional homework assignments and a workbook in which you can track your progress throughout the week.
Every seven days, a new series of films is unlocked, ensuring that you don’t push yourself too hard too quickly. Once unlocked, all of the videos are yours to keep indefinitely, so you may take as much time as you need to finish the course and return to it as often as you like.
As you progress through the course, you will create a regular practice that you will be able to maintain on your own once the course is over.
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