Wrestling instuctional videos from Teague Moore, Mike Rogers, Joe Dubuque, CD Mock and Kerry McC

Salepage : Wrestling instuctional videos from Teague Moore, Mike Rogers, Joe Dubuque, CD Mock and Kerry McC
Archive : Wrestling instuctional videos from Teague Moore, Mike Rogers, Joe Dubuque, CD Mock and Kerry McC Digital Download
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CD Mock (31)/1 &2. outside step arm drag explanation Outside step arm drag to fireman’s carry mp4 6.00MB CD Mock (31)/10. Setup the outer step arm drag in mp4 5.83MB CD Mock (31)/11 & 12. Setup the outside step arm drag using a wrist tie in mp4 6.70MB CD Mock (31)/13. mp4 3.99MB CD Mock (31)/14. Explanation of the cross arm method mp4 Cross arm crash breakdown to grab wrist, 7.07MB CD Mock (31)/15. Mock (31)/16. cross arm to near side tilt mp4 7.03MB CD cross arm tilt foot control explanation mp4 8.69MB CD Mock (31)/17. Mock (31)/18. cross arm tilt bait wrist to walk around turn. mp4 4.87MB CD Mock (31)/18. cross arm hop over the opposite side explanation mp4 11.35MB CD Mock (31)/19. CD Mock (31)/20. cross arm leap over to other side to turk. Mock (31)/21 mp4 8.95MB CD cross arm hop across to opposite side pull into tilt Mock (31)/22. cross arm hop across to opposite side roll through tilt mp4 10.00MB CD Mock (31)/23 mp4 10.13MB CD hip location on roll thru tilt Mock (31)/24 mp4 3.88MB CD Mock cross arm leap over to corkscrew turn Cross arm to cross face transition mp4 10.17MB CD Mock (31)/25. mp4 10.06MB CD Mock (31)/26. explanation of the cross face method Mock (31)/27. cross arm to cross face turk. mp4 4.82MB CD Mock (31)/28. cross arm to cross face corkscrew mp4 10.35MB CD Cross arm to cross face cradle mp4 15.65MB CD Mock (31)/29. mp4 Outside step arm drag hand placement (16.56MB CD Mock (31)/3. Cross arm to cross face pancake mp4 6.14MB CD Mock (31)/30. arm drag 3 point drill mp4 13.59MB CD Mock (31)/31. mp4 Outside step arm drag. 10.85MB CD Mock (31)/4. mp4 6.87MB CD Mock (31)/5. outside step arm drag to single leg pick up Outside step arm drag single leg run the pipe finish mp4 8.65MB CD Mock (31)/6. mp4 6.55MB CD Mock (31)/7. run the pipe finish explanation mp4 Outside step arm drag run the pipe to single leg select to foo. 3.87MB CD Mock (31)/8. Outside step arm drag to single leg whip down finish.mp4 9.61MB CD Mock (31)/9. Dubuque (28)/1 mp4 7.69MB outside leg stand up Dubuque (28)/10. step swim cross powerhalf defense.mp4 5.82MB Dubuque (28)/13. preventing pockets and removing crab. mp4 6.81MB Dubuque (28)/14. knee block hip heist off crab ride to Peterson finish.mp4 5.86MB Dubuque (28)/15. correct stance for top riding. mp4 4.97MB Dubuque (28)/16. tight waist tilt mp4 1.30MB Dubuque (28)/17. cross wrist roll. mp4 5.27MB Dubuque (28)/18. claw ride transition to 2 on 1 explanation.mp4 5.43MB Dubuque (28)/19. claw ride transition to 2 on 1. mp4 3.11MB Dubuque (28)/2. change over stand up off a chop. mp4 8.28MB Dubuque (28)/20. claw 1 on 1 tilt. mp4 6.83MB Dubuque (28)/21. opponent defends 1 on 1 transition claw roll thru tilt. mp4 5.27MB Dubuque (28)/22. spiral ride to top leg turk. mp4 5.94MB Dubuque (28)/23. leg in power half. mp4 7.08MB Dubuque (28)/24. leg in powerhalf explanation.mp4 10.13MB Dubuque (28)/25. leg in side headlock. mp4 1.87MB Figure four bar tilt.mp4 5.30MB Dubuque (28)/26. Dubuque (28)/27. mp4 10.98MB tripod 2 on 1 tilt from twin boots. Dubuque (28)/28. Farside cradle from double boots.mp4 10.44MB Dubuque (28)/3. change over off top man’s spiral ride. mp4 7.22MB tripod knee slide off top guy ankle hook.mp4 7.62MB Dubuque (28)/4. Dubuque (28)/5 &11 defense to claw ride.mp4 7.37MB Dubuque (28)/6 &12. clearing 2 on 1 to rise up. mp4 5.37MB Dubuque (28)/7. legs defense catching before they’re in. mp4 6.11MB Dubuque (28)/8. hip down reversal defending a cross body. mp4 5.09MB Dubuque (28)/9. mp4 7.56MB tripod roll thru leg defense mp4 6.53MB
Kerry McCoy (53)/1 Wrestling Technique Videos, Instructi.
Kerry McCoy (53)/10. fake knee pick to slip by. mp4 1.81MB
Kerry McCoy (53)/11. fake knee pick to slide past finish with wrist. mp4 6.05MB
Kerry McCoy (53)/12. fake knee pick to slide past finish with turk. mp4 8.99MB
Kerry McCoy (53)/13. opponent counters slip by with squaring up knee pick. mp4 8.11MB
Kerry McCoy (53)/14. opponent counters slip past with squaring up high crotch. mp4 8.06MB
Kerry McCoy (53)/15. opponent responds with a squaring up double leg. mp4 8.50MB
Kerry McCoy (53)/16. high single leg explanation.mp4 9.31MB
Kerry McCoy (53)/17. high single leg position. mp4 1.46MB
Kerry McCoy (53)/18. triceps inside lift to high single leg. mp4 2.74MB
Kerry McCoy (53)/19. russian 2 on 1 tie to high single legion. mp4 11.07MB
Kerry McCoy (53)/2. heavy hand collar tie assault. mp4 9.37MB
Kerry McCoy (53)/20. baseball grip to high single leg. mp4 5.67MB
Kerry McCoy (53)/21. high single leg attack from the open. mp4 5.93MB
Kerry McCoy (53)/22. inner reach to high single leg. mp4 4.64MB
Kerry McCoy (53)/23. high single leg hand position. mp4 5.11MB
Kerry McCoy (53)/24. high single leg step behind finish.mp4 4.22MB
Kerry McCoy (53)/25. opponent counters step behind go to foot sweep finish. mp4 4.35MB
Kerry McCoy (53)/26. high single leg to leg up foot sweep.mp4 7.63MB
Kerry McCoy (53)/27. high single leg to leg up front trip. mp4 12.24MB
Kerry McCoy (53)/29. high single leg front trip hazards of going beyond the waist mp4 9.84MB
Kerry McCoy (53)/29. high single leg to leg up back trip mp4 2.99MB
Kerry McCoy (53)/3. collar tie with tricep control.mp4 9.67MB
Kerry McCoy (53)/30. high single leg opponent takes leg to outside. mp4 5.41MB
Kerry McCoy (53)/31. high single leg opponent takes leg to outside fast finish. mp4 3.78MB
Kerry McCoy (53)/32. high single leg opponent takes leg to outside turk finish. mp4 6.96MB
Kerry McCoy (53)/33. high single leg opponent takes leg to outside head in the hole. mp4 6.79MB
Kerry McCoy (53)/34.high single leg opponent takes leg to outside head inside do.mp4 6.64MB
Kerry McCoy (53)/35. jumping over the leg while opponent takes it outside on high. mp4 7.16MB
Kerry McCoy (53)/36. stepping over the leg sprinting the pipe finish.mp4 7.65MB
Kerry McCoy (53)/37. running the pipe body posture. mp4 6.96MB
Kerry McCoy (53)/38 mp4 3.86MB jumping over the leg while opponent covers level change head
Kerry McCoy (53)/39. changing weight when getting set, mp4 8.45MB
Kerry McCoy (53)/4. collar tie with wrist control. mp4 2.80MB
Kerry McCoy (53)/40. foot posture when getting set. mp4 6.03MB
Kerry McCoy (53)/41. hand posture when being set. mp4 2.97MB
Kerry McCoy (53)/42 twist and chop breakdown.mp4 2.59MB
Kerry McCoy (53)/43. thigh pry breakdown.mp4 4.24MB
Kerry McCoy (53)/44. inner wrist breakdown. mp4 3.72MB
Kerry McCoy (53)/45. double knee trap breakdown.mp4 4.30MB
Kerry McCoy (53)/46. opponent bases out hip pull knee block analysis. mp4 4.35MB
Kerry McCoy (53)/47. breakdown explanation.mp4 6.25MB
Kerry McCoy (53)/48. claw to a spiral ride breakdown.mp4 5.58MB
Kerry McCoy (53)/49. tilt explanation.mp4 5.58MB
mp4 798.80kB
Collar tie with underhook control by Kerry McCoy (53)/5.
Kerry McCoy (53)/50. 2 on 1 wrist and elbow tilt. mp4 4.18MB
Kerry McCoy (53)/51. controlling and tilt finish mp4 5.11MB
Kerry McCoy (53)/52. nearside wrist tilt. mp4 4.68MB
Kerry McCoy (53)/53. 2 on 1 tilt opponent flat shift direction Wrestling Techniq. mp4 4.97MB
Kerry McCoy (53)/6. collar tie push pull. mp4 6.85MB
Kerry McCoy (53)/7. collar tie push pull with angles. mp4 7.89MB
Kerry McCoy (53)/8. mp4 9.51MB slide by slide explanation
Kerry McCoy (53)/9. mp4 1.64MB slide by location
Mike Rogers (57)/1. Front Headlock To Cradle.mp4 10.00MB
Mike Rogers (57)/10. russian 2 on 1 capture underhook. mp4 6.01MB
Mike Rogers (57)/11. underhook to knee tap. mp4 6.46MB
Mike Rogers (57)/12. underhook opponent counters knee tap double leg. mp4 6.88MB
Mike Rogers (57)/13. underhook to high single leg. mp4 7.38MB
Mike Rogers (57)/14. underhook snap down to pancake finish. mp4 9.53MB
mp4 8.35MB
Mike Rogers (57)/15 and 3 underhook finishes strung together for drill
Mike Rogers (57)/16. down block to underhook knee tap.mp4 5.99MB
Mike Rogers (57)/17. underhook knee tap to foot sweep.mp4 5.91MB
mp4 7.68MB
Mike Rogers (57)/18. post-body lock underhook opponent.
Mike Rogers (57)/19. underhook to pliers lock finish.mp4 5.95MB
Mike Rogers (57)/2. cradle drill to counter high crotch. mp4 6.91MB
Mike Rogers (57)/20. underhook pliers lock opponent counters shift to headlock. mp4 4.61MB
Mike Rogers (57)/21. cradle ride explanation.mp4 6.06MB
mp4 899.40kB
Mike Rogers (57)/22 enters the cradle ride.
Mike Rogers (57)/23. cross face to roll through cradle.mp4 8.07MB
Mike Rogers (57)/24. roll through cradle opponent counters belly down cradle mp4 14.30MB
Mike Rogers (57)/25. belly down cradle on its own.
mp4 9.45MB
Mike Rogers (57)/26. pushing your opponent’s knee up for cradle roll.
Mike Rogers (57)/27. putting up the nearside cradle.mp4 3.78MB
Mike Rogers (57)/28 finishes the nearside cradle with a spladle finish.
Mike Rogers (57)/29. nearside cradle jerk finish. mp4 7.56MB
Mike Rogers (57)/30. nearside cradle high bridge finish. mp4 11.09MB
Mike Rogers (57)/31. opponent counters cross face and sets up nearside cradle. mp4 11.69MB
Mike Rogers (57)/32. opponent counters cradle riding assault far side cradle. mp4 6.79MB
Mike Rogers (57)/33. opponent counters far side cradle. mp4 8.84MB
Mike Rogers (57)/34 finishes far side cradle by pinching ankle.
Mike Rogers (57)/35, ending far side cradle with helicopter, mp4 10.05MB
Mike Rogers (57)/36. utilizing a drive to set up far side cradle. mp4 10.39MB
Mike Rogers (57)/37. crash cradle mp4 8.68MB
Mike Rogers (57)/38. low leg cradle. mp4 9.37MB
Mike Rogers (57)/39. low leg cradle opponent attempts switch. mp4 15.75MB
Mike Rogers (57)/4. front headlock to nearside cradle. mp4 13.28MB
Mike Rogers (57)/40. low leg cradle opponent counters move to stack cradle. mp4 8.50MB
Mike Rogers (57)/41. Leg in opponent steps up to counter. mp4 14.17MB
Mike Rogers (57)/42. opponent’s leg hits tripod nearside cradle.
Mike Rogers (57)/43. cradle ride leg in cross face finish.mp4 10.37MB
Mike Rogers (57)/44. jam cradle forcing opponent to sit out. mp4 8.35MB
Mike Rogers (57)/45. opponent is flat grabbing the elbow by extending the head. mp4 8.97MB
Mike Rogers (57)/46. opponent is flat catching the elbow with a wrist roll. mp4 6.08MB
Mike Rogers (57)/47. opponent is flat catching the elbow with head pressure. mp4 1.80MB
Mike Rogers (57)/48. opponent flat catching elbow with all three set-ups.
Mike Rogers (57)/49. miss cradle set-up bow & arrow tilt. mp4 6.18MB
Mike Rogers (57)/5. front headlock opponent responds low leg cradle attack. mp4 14.05MB
Mike Rogers (57)/50. cradle to ball chain tilt. mp4 6.93MB
Mike Rogers (57)/51. countering my opponent’s nearside cradle. mp4 18.00MB
Mike Rogers (57)/52. slap cradle from optional start position. mp4 7.44MB
Mike Rogers (57)/53. cradle finish drill. mp4 7.63MB
Mike Rogers (57)/54. far cradle drill. mp4 6.77MB
Mike Rogers (57)/55. nearside cradle drill.mp4 12.62MB
Mike Rogers (57)/56. low leg cradle drill.mp4 12.61MB
Mike Rogers (57)/57. moving from cradle finish to cradle finish. mp4 5.16MB
Mike Rogers (57)/6. opponent attempts high crotch sit corner for cradle. mp4 12.95MB
mp4 7.80MB
Mike Rogers (57)/7. double leg to cradle.
Mike Rogers (57)/8. opponent after capture underhook. mp4 7.50MB
Mike Rogers (57)/9. grabbing single leg catch underhook.mp4 7.54MB
Teague Moore (99)/1 defending high crotch explanation.mp4 4.70MB
Teague Moore (99)/10. lat whip from sitting in the corner.
Teague Moore (99)/11. high crotch explanation.mp4 8.77MB
Teague Moore (99)/12. high crotch penetration & hand placement. mp4 1.27MB
Teague Moore (99)/13 utilizing collar tie set-up for high crotch assault. mp4 5.60MB
Teague Moore (99)/14. push pull set-up to high crotch attack.mp4 5.38MB
Teague Moore (99)/15. high crotch change off to far knee. mp4 5.73MB
Teague Moore (99)/16. high crotch opponent counters alter off pipe finish. mp4 6.03MB
Teague Moore (99)/17. high crotch to crackdown finish explanation.mp4 5.97MB
Teague Moore (99)/18. crackdown peep elbow to double.mp4 2.78MB
Teague Moore (99)/19. crackdown elevate ankle finish.mp4 7.60MB
Teague Moore (99)/2 defends high crotch by sitting in the corner.
Teague Moore (99)/20. crackdown opponent body locks elbow jump through. mp4 10.66MB
Teague Moore (99)/21. crackdown opponent body locks nearside cradle. mp4 7.17MB
Teague Moore (99)/22. crackdown roll up finish.mp4 8.78MB
Teague Moore (99)/23. crackdown pressure opponent to back pop head out. mp4 7.71MB
Teague Moore (99)/24. high crotch shoulder bump explanation.mp4 8.70MB
Teague Moore (99)/25 mp4 3.52MB high crotch shoulder bump thigh pry
Teague Moore (99)/26. high crotch shoulder bump trap opponents elbow. mp4 6.98MB
Teague Moore (99)/27. high crotch shoulder bump head dip mp4 6.84MB
Teague Moore (99)/28. high crotch to single leg mp4 7.65MB
Teague Moore (99)/29. high crotch trail arm lift.mp4 11.05MB
Teague Moore (99)/3. error when sitting in the corner to protect high crotch.
Teague Moore (99)/30. high crotch trail arm lift to turk finish.mp4 3.22MB
Teague Moore (99)/31 defending underhook to high crotch.mp4 7.25MB
Teague Moore (99)/32. swimming from collar tie to high crotch. mp4 7.22MB
Teague Moore (99)/33. high single leg explanation.mp4 6.96MB
Teague Moore (99)/34. wrist control drag to high single leg.mp4 3.28MB
Teague Moore (99)/35 pull shoulder post to high single leg mp4 6.64MB
Teague Moore (99)/36. knee pull to high single leg.mp4 5.03MB
Teague Moore (99)/37. high single leg finish with running the pipe.mp4 5.33MB
Teague Moore (99)/38. high single leg finish with foot hook. mp4 7.42MB
Teague Moore (99)/39. high single leg finish with thigh block.mp4 1.30MB
Teague Moore (99)/4. sitting in the corner put the weight on his hands. mp4 7.43MB
Teague Moore (99)/40. high single leg finish with head to back lift. mp4 6.67MB
Teague Moore (99)/41 sweep single leg explanation.mp4 10.29MB
Teague Moore (99)/42 push pull sweep single leg mp4 3.92MB
Teague Moore (99)/43. collar tie pull to sweep single leg.mp4 6.45MB
Teague Moore (99)/44. knee pull to sweep single leg.mp4 7.75MB
Teague Moore (99)/45 sweep single leg ankle wrap finish mp4 7.43MB
Teague Moore (99)/46 sweep single leg bump to limp arm finish mp4 6.99MB
Teague Moore (99)/47 sweep single leg opponent wizzers sling finish mp4 12.08MB
Teague Moore (99)/48. mp4 9.21MB one explanation.
Teague Moore (99)/49. explanation of setting up the low single.mp4 2.40MB
Teague Moore (99)/5 mp4 6.42MB hip bump to spin behind
Teague Moore (99)/50 mp4 7.94MB loose collar tie to low single leg
Teague Moore (99)/51. image perfect low single finish. mp4 7.38MB
Teague Moore (99)/52. low single elbow trap finish. mp4 11.60MB
Teague Moore (99)/53. low single opponent traps arm relock finish. mp4 9.49MB
Teague Moore (99)/54. low single out the back door finish.mp4 9.46MB
Teague Moore (99)/55. low single out the back door opponent assaults ankles. mp4 10.13MB
Teague Moore (99)/56. low single head outside round the bend. mp4 11.84MB
Teague Moore (99)/57. underhook explanation.mp4 9.96MB
Teague Moore (99)/58. underhook to high crotch. mp4 7.99MB
Teague Moore (99)/59. underhook to front headlock. mp4 8.62MB
Teague Moore (99)/6. protect high crotch with waist roll. mp4 8.91MB
Teague Moore (99)/60. underhook knee pick. mp4 7.71MB
Teague Moore (99)/61. underhook inside trip. mp4 8.84MB
Teague Moore (99)/62. underhook ankle snag. mp4 7.47MB
Teague Moore (99)/63. underhook ankle snag with leg squeeze. mp4 8.85MB
Teague Moore (99)/64. front headlock explanation.mp4 11.53MB
Teague Moore (99)/65 mp4 3.89MB description of how to get to the front headlock
Teague Moore (99)/66 front headlock far leg cradle mp4 11.21MB
Teague Moore (99)/67. front headlock close leg pick. mp4 8.66MB
Teague Moore (99)/68. front headlock to inside trip. mp4 9.59MB
Teague Moore (99)/69 front headlock to cement job.mp4 9.80MB
Teague Moore (99)/7. defending high crotch with chest lock. mp4 10.46MB
Teague Moore (99)/70. front headlock to over the top toss. mp4 8.10MB
Teague Moore (99)/71. front headlock to foot block or foot trip. mp4 11.13MB
Teague Moore (99)/72. front headlock to foot hook inside trip.mp4 10.47MB
Teague Moore (99)/73. front headlock bouncing the head to the spin. mp4 4.81MB
Teague Moore (99)/74. front headlock knee tap spin mp4 13.86MB
Teague Moore (99)/75 front headlock head in the hole spin mp4 8.72MB
Teague Moore (99)/76. forward headlock head in the hole to change roll direction. mp4 8.84MB
Teague Moore (99)/77. front headlock jamming to the spin. mp4 10.70MB
Teague Moore (99)/78. front headlock locking your hands to spin. mp4 13.78MB
Teague Moore (99)/79. front headlock bounce and pound spin. mp4 11.89MB
Teague Moore (99)/8. defending high crotch with cross face. mp4 13.01MB
Teague Moore (99)/80. front headlock throw by. mp4 7.44MB
Teague Moore (99)/81 front headlock knee block spin mp4 16.71MB
Teague Moore (99)/82. front headlock knee block spin from a high height. mp4 10.20MB
Teague Moore (99)/83. sag headlock. mp4 12.88MB
Teague Moore (99)/84. complete standing headlock mp4 13.30MB
Teague Moore (99)/85. Russian 2 on 1 to standing headlock.mp4 10.72MB
Teague Moore (99)/86. description of opening match up.mp4 9.55MB
Teague Moore (99)/87. inside trip to standing headlock. mp4 4.50MB
Teague Moore (99)/88 mp4 10.24MB going to the inner trip explanation
Teague Moore (99)/89. 50 50 to inner trip. mp4 11.05MB
Teague Moore (99)/9 guarding high crotch with lat whip.mp4 11.33MB
Teague Moore (99)/90. opponent counters trip drive leg penetration. mp4 8.63MB
Teague Moore (99)/91. body lock to inside trip. mp4 8.74MB
Teague Moore (99)/92 misses inside trip to lateral drop throw.
Teague Moore (99)/93 inside trip opponent stays up change to high single leg mp4 6.21MB
Teague Moore (99)/94. arm drag to inside trip.mp4 9.73MB
Teague Moore (99)/95. high crotch to crackdown end explanation.mp4 9.34MB
Teague Moore (99)/96. crackdown peep elbow to double.mp4 2.78MB
Teague Moore (99)/97. crackdown elevate ankle finish.mp4 7.60MB
Teague Moore (99)/98. crackdown opponent body locks elbow hop through. mp4 6.88MB
Teague Moore (99)/99. crackdown opponent body locks nearside cradle.mp4 7.17MB
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