Yang, Jwing-Ming’s Chin Na in Depth Courses 1-12

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Sifu Yang and Jwing-Ming
Chin Na, Tai Chi, and Qigong Set Chin Na in Depth Courses 1–12 (3 DVDs – Chapterized into 12 Course Videos)

“Chin Na” translates to “Seize Control.”

Chin Na (Qin Na) teaches 34 finger, hand, and joint-locking methods for controlling and incapacitating your opponents. Each of these techniques is described in depth in Dr. Yang’s best-selling book Comprehensive Applications of Shaolin Chin Na.

* White Crane Nods Its Head * White Crane Twists Its Neck * Lift the Elbow * White Crane Covers Its Wing * Hands Embrace A Guitar * Single and Multiple Finger Holdings * Butterfly Bores Through the Flowers

* Small Wrap Hand * Small Wrap Hand * Small Wrap Hand 2 * Forward Wrist Press * Press the Wrist Up * Turning Around Heaven and Earth * Turning Body Elbow Wrap * Forward Turning Elbow

Course 3: * Large Rock Twists Its Wing * Arm Wraps Around the Neck * Single Finger Pressing Shoulder and Extending Neck for Water * White Crane Bores the Bush * Large Python Turns Its Body * Rotating the Sky Post * Low Finger Press * Upward Finger Turn * Lock and Turn the Joint

* Small Wrap Finger * Large Wrap Hand * Low Inward Wrist Press * Forgive Me For Not Going With You * The Child Worships the Buddha * Reverse Elbow Wrap * Upward Elbow Press * Lion Shakes Its Head * One Post to Help the Heavens

Course 5: * Thumb Press * Small Finger Hook * Small Finger Turning * Up Hook Finger * Back Wrap Hand * Low Outward Wrist Press * Feudal Lord Invites To Dinner

Course 6: * The Hero Displays Courtesy * Carry a Pole on the Shoulder * Hands Holding a Large Beam * Forward Upward Turning * Old Man Carrying Fish on His Back * Look to the Heavens and Shout

Course 7: * Turning Finger Dividing * Upper Hook Dividing * Lower Hook Dividing * Reverse Wrist Press * Wild Chicken Spreads its Wings * Push the Boat to Follow the Stream

Course 8: * Prop Up Elbow * The Heavens Turn and the Earth Circles * Backward Upward Turning * Turn Back to Seize the Ape * Roast Peking Duck * Twist the Head to Kill a Chicken

Course 9: * Control the Dragon’s Head * Control the Dragon’s Tail * Send the Devil to Heaven * Turn the Body to Seize the Monkey * Walk With Me * Upward Elbow Wrap * Low Elbow Press * Old Man Promoted to General * Left Right Cross Elbow * Old Man Bows Politely * Both Hands Seize the Murderer

*10 Leg-Controlling and Wrestling Techniques in Course 10

*10 Leg-Controlling and Wrestling Techniques in Course 11

*10 Chin Na vs Chin Na Techniques in Course 12

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