Yasuhiro Tanaka – Sambo Techniques Complete Guide Vol 2

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Archive : Yasuhiro Tanaka – Sambo Techniques Complete Guide Vol 2 Digital Download
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In this 2nd and intermediate level Sambo instructional DVD, Tanaka instructs dozens of techniques that can be used in competition.

Chapters include:

-Koshinage (Hip throws)\s—Sambo shiki sode tsurikomi koshi\s—Kirikomi shiki koshi nage\s—Mune koshi nage (chest hip throw) (chest hip throw)

-Sambo Tai otoshi\s—Tai otoshi variations

-Sambo uchimata\s—Uchimata variations

-Sutemi waza (sacrifice throws)\s—Running yoko sutemi\s—Flying tai torikaeshi\s—Z kaeshi 1 & 2\s—

Henkei sumi gaeshi 1,2,3\s—Hiza ura yoko sutemi 1 & 2

-Henkei hikouki nage\s—Henkei hikouki nage 6 variations

-Ura nage 1 & 2

-Ya gura otoshi 1 & 2

-Kawazu kake

-Hiza keri juji katame\s—Hiza keri juji katame variations

-Flying armbar (Tobi tsuki juji katame )\s—Flying armbar variations

-Tomoe Juji gatame\s—Tomoe juji gatame variations

-Hiza juji katame

-Ko saki

-Achilles lock

-Kneelock (Hiza katame ) (Hiza katame )

-Crab Scissors (Kani basami)\s—Kani basami variations

-From pins to submissions

-Lift up

-Shrimp lock (Ebi katame) (Ebi katame)

-Yasuhiro Tanaka’s original submissions

Language: Japanese

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