Yi Quan Qigong with Ken Cohen

Salepage : Yi Quan Qigong with Ken Cohen
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Explore the perfect healing martial art for beginners and long-time practitioners alike, who value the flowing movement, energy, and poses of traditional Chinese styles in Qigong and Tai Chi — with an emphasis on ease, grace, simplicity, and a mature spiritual perspective.

The ordinary is the extraordinary.

— Master Wang Xiangzhai

Are you ready to devote time to preserve the health of your joints, improve your balance and coordination, refine and deepen your breathing, mobilize hidden resources of strength, and release self-harming habits and patterns that no longer serve you?

Have you contemplated the transformational possibilities available to you within the Chinese wisdom lineage — and are prepared to take a deeper dive into the powerful healing and enlightening practices available to you there?

Yi Quan (say YEE-CHUEN) consists of brief, easy-to-learn postures, exercises, and meditations that improve skills used in Tai Chi, Qigong, sports, and everyday life. Like Tai Chi, Yi Quan is both a healing art and a vocabulary of martial arts skills.

But unlike Tai Chi, it does not require learning a long and complex choreography. Rather, the founder of Yi Quan, Master Wang Xiangzhai, took a radical approach to healing, body energy management, and athletic training by asking a simple question:

“What is the quickest and most direct way to help people realize their innate potential, without imposing a ‘system,’ a new form of conditioning that might limit awareness and expression?”

The beautiful Yi Quan movements provide a complete wellness workout. Yi Quan is ideal for beginners and all levels, as it does not require previous experience in the healing arts or Chinese medicine.

However, body training is only half the answer. Yi Quan includes sophisticated methods of healing imagery to cultivate mental focus, relaxation, inner peace, and your connection with nature.

Ken Cohen is a Tai Chi and Qigong Grandmaster, and a winner of a Lifetime Achievement Award in Energy Medicine, who has practiced Chinese healing and contemplative and martial arts since 1968. He is one of the most significant teachers of the mystical underpinnings of Chinese culture in our generation — particularly because he’s known for his friendly and engaging teaching style, making ancient healing arts easy to understand and a joy to practice.

Ken received his training in Yi Quan directly from a student of the founder, Master Wang Xiangzhai (1885-1963), as well as from other second- and third-generation students.

While they’re practice-oriented, these principles will also be delightfully explored through anecdotes of the old masters. If you prefer learning with a touch of fun, join Ken as he shares with wit and wisdom this original and rare system — using a blend of story, Qigong insights, and standing meditation exercises to refine your posture, align your breathing patterns, and replenish your energy reserves.

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