Yin Style Bagua – He Jinbao – Kicking and Footwork

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This martial arts DVD continues to describe Yin type Bagua combat techniques.
Bagua in the Yin style is a martial art that involves hitting while moving.
Attacks will be executed using all areas of the body, with leg techniques and correct footwork being especially crucial.
Bagua leg techniques are described to be “heavy” – not just in terms of force, but also in terms of the attention placed on their application.
Proper foot posture when moving and attacking is regarded crucial in being a good fighter in Yin style.
It enables the practitioner to achieve an advantageous position over the opponent while also assisting in maximizing the power and efficacy of techniques.
He Jinbao introduces training and utilizing footwork and kicking strategies in this DVD, beginning with stance and stepping training.
The eight Yin style kicking assault tactics – bending, stomping, jumping, hip, chopping, swinging, ending, and stamping – are then taught and demonstrated on an opponent.
Individual practice drills for the kicks are also provided.
Following that is a detailed example of how footwork influences combat application.
Understanding optimal foot placement and stepping patterns, applying Bagua concepts of turning and shifting to footwork, and integrating body movement are among the topics discussed.
Finally, there is an example of how to set up kicks without telegraphing.
This will assist practitioners in using the bagua concept of using kicks only when the opponent cannot see them coming.
In 1971, He Jinbao began studying Yin style Bagua with Dr. Xie Peiqi.
He has committed his life to educating, teaching, and recording this discipline in the hope that future generations of practitioners will continue on its incredible force and efficacy.
This DVD has two camera viewpoints, English translation, and runs for 140 minutes.
Have fun and train safely.
[DVD 5 720×480 29.97fps 1998Kbps]
[Audio: 44100Hz stereo 128Kbps MPEG Audio Layer 3]

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