Yoga for BJJ: Simple Dynamic Warm-Up
Salepage : Yoga for BJJ: Simple Dynamic Warm-Up
Archive : Yoga for BJJ: Simple Dynamic Warm-Up Digital Download
Delivery : Digital Download Immediately
Sebastien Brosche of YogaforBJJ demonstrates a basic, easy, and rapid dynamic warm-up that can be used for any type of physical activity but is especially effective for BJJ training.
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