You Xuande – Wudang Secret Sect – Essential Wudang Taijiquan
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The Wudang Mountains are famed not just for being one of the most prominent Taoist sites in China, but also for being the birthplace of Taoist martial arts.
According to an old proverb, “Shaolin was famed for fist boxing, whereas Wudang was recognized for swordmanship.”
You Xuande, a Taoist monk from Taizipo Temple in the Wudang Mountains and a master in internal techniques, displays many Wudang boxing exercises.
You are regarded as the main figure in Wudang martial arts, having learned from numerous elderly Taoist monks as well as renowned masters of Taoist martial arts.
Chinese with subtitles in English
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