Zumba Fitness Exhilarate – The Ultimate Experience DVD Set
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The Zumba® Exercise ExhilarateTM DVD series is redefining at-home fitness by fusing raw energy with cutting-edge design, lighting, and sounds to take you on an amazing, thrilling journey to a healthy and happy existence. This energizing dance-fitness party will have you movin’, rockin’, and shakin’ the weight off with red-hot dance moves, throbbing Latin and international rhythms, and feel-it-to-the-core routines.
The seven-disc DVD set includes seven total-body exercises, with each program utilizing changing degrees of intensity to produce a body-energizing workout that you’ll want to repeat. The set includes basic step breakdowns, a 20-minute “Rush” workout, a 45-minute “Activate” workout, the “Ripped” workout with the Zumba® Toning program and the groundbreaking Zumba Sentao program, a 60-minute “Exhilarate” dance-fitness party, the “Mix” workout with rhythms from around the world, and a massive Zumbathon® Fitness-Concert live class.
1 Detailed Instructions
This DVD explains the fundamental Zumba rhythms: merengue, salsa, reggaeton, calypso, cumbia, and belly dance. Gina and Tanya break down the steps. You may watch the motions from both the front and the rear.
2 Turn on
Includes a 45-minute exercise with Gina and Tanya that incorporates all of the moves from the previous DVD. A simple course to get you started.
3 Rush
When you don’t have much time, try this high-energy exercise with two separate teachers, Kass and Loretta. A 20-minute exercise to get you going.
4 Thrilling
Workout for 60 minutes with Beto and another teacher, Melissa. The first and only full-length fitness party experience.
Ripped 5
A 60-minute body-sculpting workout divided into two portions. Toning, which involves sticks, is hosted by Beto and two other teachers, Jani and Melissa. The second is Sentao, which is hosted by Beto and another teacher, Marcie, and involves chair routines.
6 Mix
A musical voyage across the world. Tanya and Beto, as well as specialists from across the world, host this more advanced DVD. You can see the routines broken down beforehand, which is quite useful because some of the maneuvers are rather hard!
7 Workout Concert
Beto and some of the instructors from the previous DVDs do a 60-minute live concert. The event was taped in front of thousands of Zumba fans and included songs from the Exhilarate DVD. Witness the celebration live.
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