Andrew Holecek – Dream Yoga

Salepage : Andrew Holecek – Dream Yoga
Archive : Andrew Holecek – Dream Yoga Digital Download
Delivery : Digital Download Immediately

What You’ll Learn in These 7 Modules
Andrew will take you through the foundational skills and competencies you’ll need to develop a foundation for lucid dreaming and Dream Yoga, and open your mind to greater awareness and your life to more possibilities in this 7-part transformative intensive.

Each contemplation and training session will build on the previous ones, giving you a comprehensive holistic grasp of the practices, skills, and concepts you’ll need to change your dreamtime into a time of “nocturnal meditation” and heightened transformation.

Module 1: An Introduction to Nocturnal Meditations’ Magical World

Learn how lucid dreaming grows into Dream Yoga, which progresses into Sleep Yoga, which matures into Bardo Yoga, and how these practices lead to profound psychological and spiritual growth. You will discover what these practices are, where they originated, and what they can do for you.

This module will teach you:

How to enroll in “night school” and take use of up to a third of your life that would otherwise be lost to oblivion
Why are these techniques more successful than everyday meditations?
How these meditations can assist you in overcoming death
How can anyone execute these techniques – and not waste crucial rest time?
The science that backs up these statements
Module 2: Discover the Numerous Advantages of Lucid Dreaming and Dream Yoga

The physical, psychological, and spiritual advantages of nighttime meditation are astounding, and they will motivate you to participate in and commit to these practices. When you deal with your dreams, you are engaging with your mind on the most fundamental levels. This is why transformation may happen swiftly and frequently.

You’ll learn how the unconscious mind determines much of our conscious experience — backstage always runs onstage — and how lucid dreaming is a hybrid condition in which the conscious and unconscious minds interact and may modify each other.

In this section, you’ll learn how lucid dreaming and Dream Yoga may help you:

Transform nightmares and sleeplessness
Allow you to practice your presentations and performances.
Resolve interpersonal conflicts and grieve
Improve athletic abilities and possibly aid in healing
Accelerate spiritual growth and cleanse karma
Module 3: Daytime Induction Techniques from the East and West

Daytime strategies for inducing lucid dreams have been created by Eastern mysticism and Western science. What we do throughout the day has a significant influence on how we sleep and dream at night. We may install “pop ups” that will ping into our minds while we sleep, instantaneously changing a non-lucid dream into a lucid dream by working with daily meditations and practices.

This module will teach you:

Discover the significance of journaling and how to improve dream recollection.
“I’ll see it when I believe it,” says the power of purpose and belief.
Discover the meaning of dreamstate checks, prospective memory, and dream signals.
Make meditation a “super method” for clarity.
Learn about the two-way street (bi-directionality) that exists between the conscious and unconscious mind.
Discover the stages of sleep and how to take advantage of “primetime dreamtime.”

Module 4: Nighttime Induction Techniques from the East and West

Science and spirituality both provide extremely effective nighttime strategies for achieving clarity. Furthermore, both Eastern and Western sleep hygiene techniques prepare us to wake up inside our dreams – and “clean up our act.”

In addition, by knowing the subtle body, which supports the subtle dreaming mind, we may participate in inner yogas that spiritually awaken the body and mind while physically assisting us in sleeping.

This module will teach you:

The wake-and-return-to-bed strategy, which can boost lucidity by up to 2000%.
The effect of nutrition in lucidity, as well as the role of supplements such as galantamine
The efficacy of dream goggles, applications, and other devices
The Lotus method, the power of visualization, and prana cleansing
How to use hypnagogic and hypnopompic states to your advantage
How to Rebuild the “Lost Sleep Temple”
Module 5: Learn About the Various Stages of Dream Yoga

A magnificent new universe opens out before you as you become lucid. Lucid dreaming enjoys reveling in that realm; Dream Yoga seeks to alter it. And by altering your dreams via the Dream Yoga phases, you’re transforming your mind – what else is a dream comprised of?

When we alter our connection to the contents of our minds, we achieve psychological and spiritual emancipation, and Dream Yoga offers a unique chance to accomplish this shift.

This module will teach you:

Alter your dreams to learn how to change your thinking.
Develop your identity – your own sense of Self – by being more flexible.
Get rid of any dread of the “dark” – the unconscious mind.
Transform your nightmares or purge them entirely.
Discover the divinity that resides at the heart of your existence and is unveiled each night.
Module 6: Uncover the Antidotes for Overcoming Obstacles

There is shadow everywhere there is light, and the greater the light, the darker the shadow. Any aspirant will face common challenges. These challenges will highlight your blind spots.

You’ll learn how to turn your challenges into opportunities for deeper understanding. You’ll even learn how to cultivate a sense of humor in the dark and how to toy with your opponents and turn them into pals.

This module will teach you:

How to Overcome Disappointment and Impatience
Spiritual bypassing and nihilism are mortal adversaries.
Techniques for Maintaining Clarity
Tips for increasing the clarity and frequency of your lucid dreams
The abilities required for success

Module 7: Through Dream Yoga, Become a “Child of Illusion”

You’ve found how lucid dreaming leads to lucid living and how nighttime dreaming techniques lead to daytime change.

This last component of the training will teach you how to become a “child of illusion” through Dream Yoga and ease the sufferings of everyday life. You’ll see how the nighttime activities you’ve learnt may make you more open, flexible, and fun, and how your increased lucidity improves everything.

The traits of the enlightened mind that you possess will begin to show!

This module will teach you:

Discover the secret of perceiving the world as if it were a dream.
Consider how we suffer as a result of taking things too seriously.
Begin to liberate yourself from the grip of the unconscious mind.
Discover how far your nocturnal thoughts may lead you.
Learn that “this is a dream, I am free, and I can change.”

The Dream Yoga Bonus Pack
You’ll get these tremendous extra resources in addition to Andrew’s transforming 7-part virtual course. These supplements are provided to supplement and improve your understanding and practice of what you will learn throughout the course.
Daytime Illusory Form Practice & Dream Yoga
Andrew Holecek’s Audio Instruction

The term “illusory form” refers to a primary daytime lucidity technique that involves perceiving our everyday reality as dreamy. It is a distinct contribution of the Dream Yoga tradition, as well as a key practice that distinguishes Dream Yoga from lucid dreaming. We oil the wheels for perceiving our nocturnal dreams as dreams by practicing viewing things as dreamy today. Illusory form is a method of “faking it till you make it.” We do not recognize this world as illusory, but those who have woken do. They’ve “made it,” therefore they naturally regard the world as a dream. We replicate their perspective — and grow to view the world as it actually is — by practicing illusory form.

What Keeps Us in the Dark, According to the Non-lucid View
Andrew Holecek’s Ebook Excerpt

To completely appreciate the lucid vision, it is necessary to first know the non-lucid view. “Know thy adversary,” Sun Tzu wrote in The Art of War, and this will help us grasp the strength of the “evil side” and our blind habitual habits. What’s been keeping us in the dark for so long? What causes our night blindness or lack of lucidity? We may modify our predisposition for wake-centricity, which is inherently ego-centric, by comprehending it and awakening to all states of consciousness, including sleep and dream.

A Comprehensive Guide to Meditation
Andrew Holecek’s Ebook Excerpt

Because meditation is so important to lucid dreaming and Dream Yoga, we must have a thorough grasp of how to do it. “Practice does not make perfect,” declared contemporary sage and comedian Yogi Berra. With a greater understanding of the discipline of meditation, we’ll grasp this essential claim: dreams are to dreaming awareness what ideas are to waking consciousness. In both phases, the same mind is at work, and meditation develops that mind. In layman’s words, it trains it to be clear.

What Is Meditation and the Practice of Lucidity?
Andrew Holecek’s Ebook Excerpt

Meditation is a potent daytime activity for lucid dreaming – it’s the lucidity diurnal practice. We are lucid to our dreams at night because we are lucid to the contents of our minds during the day. According to studies, meditators naturally have more lucid dreams, while meditation masters have all of their dreams lucid. What the poet Kabir once remarked about death also relates to dreams: “What is discovered then is found now.” Then stay awake during the day…

More from Categories : Metaphysical & Self Help