Andrey Lappa – Universal Theory of Yoga [Level 1 + 2]

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Universal Yoga is a systematic method to spiritual progress based on the core concepts of traditional yoga, creativity in practice and personal freedom. Andrey Lappa established the Universal Yoga method after two decades of serious study and practice with spiritual gurus across Asia. His theoretical lectures give deep and thorough information and tools for harmonizing spiritual awakening via yoga with everyday living. When Pranamaya issued Andrey’s Level 1 box-set at the end of 2004, nothing like it had ever been done in the yoga industry. Well, the depth and uniqueness of Andrey’s perspective into yoga practice opened a lot of eyes. Reviewer Richard Rosen included the Level 1 box-set on his list of Top Ten Yoga Videos of All Time in the September 2006 edition of Yoga Journal. Tim Noworyta of Yoga Chicago Magazine commented, “Lappa’s Universal Theory of Yoga is extraordinarily extensive and complete… He’s certainly someone who has gone deep into the core of yoga and discovered clarity, balance and inspiration.” But it was simply Level 1 of Andrey’s software. The Universal Theory of Yoga Level 2 offers the second segment of 24 hours of teachings. Once again these are the entire lectures from Andrey’s Advanced Studies program. The Level 2 box-set will offer an in-depth investigation of Andrey’s global method of sequencing, which is one of Andrey’s most unique and amazing contributions to the evolution of hatha yoga. Andrey concentrates on how to employ the aspects of hatha yoga practice asanas, vinyasas, pranayamas, bandhas, mudras, etc. to construct strong and effective practice sequences to attain any objective in yoga.

Lecture topics from this Level II lecture series include:
The universal characteristics of hatha yoga
How to examine any practice, style or school of yoga
Sequencing and its impact on states of awareness
Multi-dimensional structures: how utilizing the body to form patterns in three-dimensional space significantly impacts consciousness
Digital Balancing: how to generate precisely balanced sequences
Sequencing to adjust for everyday activities
Partner Yoga\sTantric Partner Practices
Lesser-known techniques, like the Yoga of Sleep\sYoga and Sex\sShamanism
The value of a true instructor

About the Actor

Andrey Lappa is one of the most influential yoga gurus of the post-Soviet countries. He has studied with gurus both famous and unknown, including BKS Iyengar and Sri K. Pattabhi Jois, and has practiced meditation in various monasteries and temples around the East. After many years of investigation into the most esoteric and demanding practices of yoga, Andrey developed the incomparably strong and practical Universal Yoga, a holistic approach to spiritual progress. Andrey has taught yoga since 1988 and is head of the Kiev Yoga Federation in the Ukraine. Currently he conducts teacher training programs across the world and has re-introduced hatha yoga to the monks of his Tibetan Buddhist lineage in Nepal. He is the author of Yoga:Tradition of Unification.

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