Crucible High-Risk Environment Training II Volume 3: Combative Conditioning 2

$19.00

Crucible High-Risk Environment Training II Volume 3: Combative Conditioning 2

John Garman’s Crucible High-Risk Environment Training II Volume 3: Combative Conditioning 2 The Crucible’s John Garman taught ideas and practices in the best-selling film Combative Conditioning: Mental and Physical Conditioning for Violent Encounters that will help you build the type of power, endurance, and speed required to terminate a battle as swiftly as possible.
This video expands on that basis by demonstrating a new set of combat-centric workouts and conditioning programs.
This isn’t about listening to music and bouncing on an elliptical: Garman teaches you how to optimize your physical intensity and mental attention so that if you have to go from zero to 100 in a violent scenario, you’ll be ready and able.
He constantly keeps the attention on how your fitness links to the street-proven Combatives method, from the deadly axe hand strike to the chin-rip takedown, by combining muscle-building kettlebell exercises and hard-core calisthenics into power and endurance routines.
You must train out like the guys at the Crucible if you wish to fight like them, pouring every ounce of might into every strike.

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