Dr. Al Sears – PACE Express Workout 12 Minutes

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Those who have struggled with reducing weight, feeling energized, and looking their best can now celebrate. Dr. Al Sears MD, CNS witnessed case after instance of disillusionment and “work-out weariness” while treating hundreds of patients at his anti-aging facility in Palm Beach. His simple PACE Express program was created by him to restore youth, energy, and vigor.

Dr. Sears achieved international notoriety by debunking the most common fat-loss myths. Dr. Sears’ unique approach to helping patients regain their native health is based on PACE concepts. She is a board-certified clinical nutritionist, strength coach, ACE-certified fitness trainer, and author. These concepts astounded the fitness and anti-aging communities with a novel answer.

PACE stands for Progressively Accelerating Cardiopulmonary Exertion.
When it comes to exercise, forget the notion that more is better. You may now have the leanest, fittest physique you’ve ever had by doing the polar opposite of what most “fitness professionals” advise.
PACE Express is a doctor-designed workout program that will push you out of the cardio “fat-burning zone” and into Progressive Dynamic Muscle Sequencing, which will allow you to ignite your “after burn” and burn fat for up to 24 hours after you stop moving. Even when you’re asleep.
Every time you complete a PACE Express exercise, you are gradually challenging your body in order to achieve the best results. In fact, you’ll be through with your PACE Express workout for the day in the time it takes to warm up with regular cardio. PACE is an acronym that stands for progressive accelerated cardiac exertion.

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The 12-Minute Workout Revolution
Dr. Sears created PACE Express to provide maximal fat-loss outcomes in just 12 minutes each day. It is better to other programs because it is progressive. That is, each workout is unique, and you are gradually challenging yourself to achieve the best outcomes. It is the most efficient and effective fitness regimen on the market. P.A.C.E. has gained international acclaim as a more effective, exciting way to a stronger heart, robust lungs, and a naturally slim and easily energized body. Plus a bonus DVD with workouts for particular body parts including buns, abs, and thighs.

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