EIQ2 Mind Magic With Mindfulness
Salepage : EIQ2 Mind Magic With Mindfulness
Archive : EIQ2 Mind Magic With Mindfulness Digital Download
Delivery : Digital Download Immediately
782 MB
Mindfulness is the fundamental human ability to be completely present, aware of where we are and what we are doing, and not becoming too reactive or overwhelmed by what is happening around us.
While mindfulness is something we all have, it becomes more accessible to us when we practice it on a regular basis.
Being attentive occurs whenever you bring awareness to what you’re directly experiencing through your senses or to your state of mind through your thoughts and emotions. And there’s emerging evidence that training your brain to be aware really changes the physical structure of your brain.
The purpose of mindfulness is to become more aware of our mental, emotional, and bodily processes.
Robert Jerus leads you on a journey of self-awareness and inner connection to tranquility in this fast-paced course.
Mind Magic emphasizes self-awareness/mindfulness and attention. It enables the creation, maintenance, and augmentation of inner resonance and empathy on personal and professional levels. This is the foundation for all areas of emotional intelligence, success, and enjoyment.
Processes, performance, and productivity are highlighted by drive, enthusiasm, initiative, involvement, engagement, and optimism. Mindfulness leads to increased inner strength, self-esteem, confidence, and achievement.
Each lecture is accompanied by a downloadable MP3 version.
Enroll now!
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