Erik.Paulson.CSW.2012.Camp.DVDRip.x264-DOJO

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Archive : Erik.Paulson.CSW.2012.Camp.DVDRip.x264-DOJO Digital Download
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Camp CSW 2012 – 4 DVD Set 4 1/2 hours of instruction from the finest in the business! View the most recent stunts from the CSW Crew and Guest Instructors. Erik Paulson and Greg Nelson provide CSW material, and Roger Machado provides Jiu-Jitsu. Daniel Sullivan’s Dirty Boxing and Nicolas Saignac’s Savate. Volume 1: 57 minutes in length Kickboxing Sparring Tips – Jab Catch Drill 1 – Jab Catch Drill 2 – Blitz: Uppercut, Hook Gator Roll To Side Control – Roll To Armbar From Kneeling – Back Roll To Mount From Standing – Armpit Americana – Sneaky Armbar – Positions & Submissions – Back Roll To Mount – Sneaky Armbar Review – Side Roll To Side Control – Dive Roll To Back Control Armpit Americana Review – Tips For Standing vs. Ground – Grappling Breathing Tips – Countering The Standing Guard Pass – Back Arm In Choke Volume 2 has a running time of 1 hour and 7 minutes. Hand Fighting – On The Ground Leg Template – Flat Half Guard Sweeps – Butterfly Guard Sweeps – Half Mount Fist Choke – Overhook 2 On 1 Half Guard Sweep – Overhook, Half Guard Scissor Sweep – Overhook Half Guard Pass with Knee Slide – Half Guard, Triangle & Omo Plata Straight Armbar – Dirty Boxing – Blitz: Headbutt, 2 Uppercuts, 2 Elbows, Knee – 7 Attacks Off The Split Entry – STX Kickboxing – 3 Rear Kick Shield Combos – Blitz: Cross, Uppercut, Cross, Knee Outside Shield Sweep, Slip Cross, Liver Shot, Kick – Clinch, Overhook, Underhook, Off Balance Clinch, Inside Sweep – Clinch, Outside Lift Sweep – Clinch, Knee Tap Sweeps – Clinch, Cut Throws Volume 3 has a running time of 1 hour and 22 minutes. Tip For Recovery Massage – Duck Under the Steering Wheel – 4 Sector Arm Drag – Double Leg Setup – High Crotch – Cross Step – Drop Seo Nage – Drop Seo Nage Counters Jab Cross – High Crotch To Single Or Double – Overhook Hanging Arm Throw – Underhook Hanging Arm Throw – Inside Trip Fake – Body Lock Knee Tap – Inside Trip to Body Lock – Inside Trip to Leg Locks – Drop Corner Turn Takedown – Shoot, Re-Shoot – Shoot, then counter. Shoot – Shoot, Stand Up, Shoot – Hands On – Training Tip – Evade Jab With Footwork – Evade the jab with head movement – Evade the jab using footwork and head movement – Evasion and counterpunching Offline Supporting Leg Counter Kicking – Punch Kick, Evade, Kick Punch – Chasse – Evasion & Counter Kicking Chasse Counters, Sparring, Tool Development, STX Goals, and Striking Strategy Tips Volume 4 has a running time of 1 hour and 4 minutes. Footwork – Shadow, Side To Side – Shadow, 4 Corners – Bull Fighter – Walking Evasion – Female Triangle, Lateral, Circle Step – Half Moon Pass – Punch, Push, Punch, Pass, Punch – Shadow Boxing Leg Catch – Kicking Drills – Slap, Rear Kick, 5 Variations – Jab, Lead Switch Kick – Pyramid Reps Lead Round Kick, Jab – Low Front Kick, High Round Kick – Teep, Right Left, Cross Hook, Knee, Double, Teep – Teep – Teep – Teep – Teep – Teep – Teep – Teep CSW Striking – Hit & Cover Series 1 – Sparring Rules Tips – Submission Grappling – Sit Out Elbow Clamp Down Sit Out Counter – Knee Armbars – Anaconda Series – Headlock Series – Cow Catcher – Japanese & Peruvian Necktie – Side Slicer, Tripod Choke – D’arce Choke – Slicer

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