Ernesto Hoost – The Dutch Kickboxing Blueprint
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Ernesto shares his best combinations, counters, and drills!
Whether you are aspiring to compete or just getting started, Ernesto covers unique techniques from a championship perspective that ANYONE can learn.
Uncover connections between punches and kicks, and use them to land a wide array of concussive combinations!
Blend it all together with Ernesto’s Dynamic Striking Drills!
Part 1:
Intro To The Course
Ernesto Hoost Introduction
Basics Of Punches And Kicks
Basics Of Knees
Connect Punches And Low Kicks
Connect Punches And Middle Kicks
Learn To Connect Punches And Knees
Part 2:
Counter Moves 1
Counter Moves 2
Counter Moves 3
Counter Hooks
Counter The Kicks
Part 3:
Catch The Middle Kick
Advanced Combinations 1
Advanced Combinations 2
Drills With Partners 1
Drills With Partners 2
Drills With Partners 3
Outro
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