SalePage : Fern Olivia – Thyroid Yoga – MindBodyGreen
File Format: Webrip – 18 x265 MKVs
Webrip – 18 x265 MKV files
Who Should Attend This Class?
This lesson is ideal for you if you:
You have been diagnosed with thyroid dysfunction.
You’ve had enough of feeling fuzzy, puffy, bloated, and congested.
Want to see results and are prepared to perform the inner work rather than rely on others to repair your body?
What you’ll discover
Enrolling in this class will provide you with critical knowledge on how to:
Practice self-awareness and self-healing.
Handle tense circumstances expertly and from a position of personal authority.
Increase your interpersonal connections and connectedness at home, work, and in your community.
Make time for inner calm, contentment, and pleasure.
Outline of the Class
Module 1: Beginning Your Adventure
Fern tells her personal experience of overcoming Hashimoto’s hypothyroidis and becoming the gorgeous lady she is today. She will also describe who this class is intended for, what you can expect to learn, and the course plan.
Please meet Fern. Is This Class Right for You, Olivia?
What Should You Expect From This Class?
This Is Your Course Plan
Module 2: What Is Your Thyroid and Why Is It Not Working?
Fern dispels all of your thyroid myths and explains how the thyroid works, why it’s such an issue for so many people, and the first actions you’ll need to take to start healing.
The Basics of Thyroid Function
Thyroid Statistics That You Should Know Why Are So Many More Women Suffering From Thyroid Imbalances Today The First Step To Healing Your Thyroid Imbalance
Module 3: Heal Your Thyroid and Feel Vibrantly Healthy
This session will teach you how to use your intuition to eventually assist and repair your own body. Fern Olivia will teach you how to develop excellent yoga, meditation, mantra, and breathwork practices, as well as optimal diet and the most effective use of essential oils, for the most extraordinary healing potential.
Why Is Self-Care and Yoga So Important for Thyroid Healing?
A Morning Yoga Practice to Energize Yourself Every Day An Evening Yoga Practice to Support The Nervous System Powerful Breathwork to Stimulate Hormone Release
Thyroid Healing Meditation
Thyroid Activation Mantra Nutrition for a Healthy, Happy Thyroid Essential Oils for Hormonal Balance
An 8-Minute Routine to Restore Digestive Fire and Reduce Bloating
Module 4: How to Maintain Thyroid Health
Fern Olivia is sincerely devoted to ensuring that your thyroid-healing journey continues long after you finish this program. She gives you the incentive you need to keep the improvements going for good.
Maintaining Your Daily Rituals Following This Class How It Works
Sessions
You’ll get unrestricted access to hours of yoga from the convenience of your own home. Lifetime access to the program allows you to watch the videos whenever you need to exercise, bend, or relax your mind.
Practice
You’ll put everything you’ve learned in the videos into practice. Return to any session as frequently as you like, or apply what you’ve learned on your own.
Discussions
Interactive discussion boards allow you to share your thoughts with professors and fellow students. Get your questions answered while connecting with other wellness enthusiasts.
What students have to say:
“I simply wanted to express my gratitude to [Fern] for developing this Thyroid yoga lesson on MBG. I just finished mine and have already begun practicing… I can’t tell you how great I felt on the first day of my practice. I felt light, vibrant, and joyful, even playful. I didn’t have any energy dips that day, and I didn’t require any stimulants like tea or coffee to get through my job.”
— Akshita P., University Student
Olivia Fern’s Bio
Fern Olivia “Thyroid Whisperer” is an intuitive thyroid health specialist who is enthusiastic about inspiring everyone she meets to fall in love with a liberated, self-expressed, and sustainable way of life. Fern Olivia is a former Biomedical Engineer and Finance professional who has transformed herself into a Medicine Woman, Intuitive Reiki Master, Kundalini Yoga teacher, speaker, and wellness journalist. She lives her dream life in Nosara, Costa Rica, where she offers Reiki attunements, personal spiritual purification and detoxification retreats, Thyroid Yoga® trainings, and has founded Nosara Wellness Guide, a luxury wellness concierge for travel in Costa Rica. She has designed retreats and experiences through which millions of women and men have been able to tap into their own self-healing by modifying holistic rituals to support their vitality and become their own intuitive healers, based on her own personal experimentation, research, and intimate journey. She is also the creator of Ajai Alchemy, a 100% organic essential oil line that includes thyroid and hormone balancing mixes as well as aphrodisiac body oils.
Yoga for the Thyroid
Postures, Holistic Health Practices, and Self-Care Rituals to Restore Vibrant Health
$129.99 USD
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Discover your happiest and healthiest self.
Our programs are designed to provide you with a simple and effective educational experience so that you can concentrate on “you.” Whether you’re at home or on the road, you’ll have access to world-class professionals and a flourishing community of wellness enthusiasts, all of whom are eager to assist you.
Questions and Answers
Is the class given on DVD or must I download it?
No downloads or DVDs are necessary; all you need is WiFi or a direct internet connection! All classes are streamed directly to your device of choice.
When does class start?
When you’re ready, of course! There is no established beginning (or ending) date here.
Is there a timetable I must adhere to?
You may learn at your own speed. Some classes include a suggested timeframe, but you may change it to meet your own schedule.
What happens once I finish the course? Can I see it again?
Yes! You may watch as much as you want for as long as you want. It is yours to keep once you have completed the course!
What if the class is too tough or does not match my requirements?
No problem – just let us know and we’ll work with you to find another class that works better for you.
What if I dislike the course?
We sincerely hope you like it! Unfortunately, we cannot provide refunds for the programs. If you’re on the fence, we strongly advise you to watch the preview videos to get a feel for the class before purchasing.
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