Ffion Davies – Takedowns & Back Attacks [1080]

$19.00

Ffion Davies – Takedowns & Back Attacks [1080] course available for download now. you can contact with us for check Files-Screenshot, Demo or a module test. This courses is digital version, delivery via your email in 1~30 minutes. You can download to personal computer or online access with your smartphone, ipad or tablet.

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Ffion Davies - Takedowns & Back Attacks [1080]

Ffion Davies – Takedowns & Back Attacks [1080]

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Archive : Ffion Davies – Takedowns & Back Attacks [1080] Digital Download
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1.58 GB

Ffion demonstrates the crucial takedowns and submissions she’s employed from back control to become one of the year’s most dominating grapplers.

Ffion is a Judo black belt and former Welsh national team player in addition to being one of the best BJJ athletes in the world (Junior level). Discover the strategies that Ffion employed to win the most major contests.

1 – Fundamentals of Snap-down
2 – Cradle snap-down
3 – Single leg snap-down
4 – Body-lock to snap-down
5 – Single lobster claw leg

6 – Body-lock with a single lobster
7 – Body-lock outside trip
8 – Hip Tuck to Body Lock
9 – Large lift
Body-lock to inside trip 10
11 – Body-lock back take
12 – Tripod Back Control Kneebar
13 – RNC is placed in a straight jacket.
14 – Arm Trap Modification
15 – Arm trap for chicken wings
Bottle opener No. 16
17 – A bottle opener variant
19 – Conventional RNC 18 – Short choke

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