Float Like a Butterfly by J'Den Cox

Float Like a Butterfly by J’Den Cox

Salepage : Float Like a Butterfly by J’Den Cox
Archive : Float Like a Butterfly by J’Den Cox Digital Download
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1.08 GB

From one of the best wrestlers on the planet, learn how to set up and finish takedowns using fakes, footwork, and traps from everywhere.

J’Den Cox, the 2018 World Champion, 2016 Olympic Medalist, and three-time NCAA Champion, demonstrates the techniques and systems he employs to run circles around his opponents.

J’Den Cox, one of the finest wrestlers on the globe, is here with Fanatic Wrestling to reveal some of the best tactics he has utilized throughout his career.

J’Den goes into great depth on how to build up leg strikes on both sides, as well as how to chain wrestle through position to constantly assault the take down.

Learn to attack and defend takedowns in ways you never imagined possible.

It makes no difference if you are an experienced wrestler, a newbie to the sport, or a coach looking for fresh methods to push his squad.

Part 1:

Prepare yourself

Making room in the tie

Keeping the tie under control

Overtying setup / 2 on 1

Part 2:

Head series of posts

Motion and distance control

Series of underhooks

Part 3:

Series of Claw Lazy Rides

Stand for a tripod

Part 4:

2 on 1 modification

Bernardo is helping me practice.

Bernardo’s semi-guard

Zenga’s half guard

Joe is helping me practice.

Float Like a Butterfly by J'den Cox

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