Frederic Patenaude – Low Fat Raw Vegan Cuisine

Product Include : DVD

Delivery : Digital Download Immediately

Frederic Patenaude’s

They say a picture is worth a thousand words. Can you imagine how many pictures can fit in a video if that’s true?

For the past 11 years, I’ve been teaching the raw food diet.

Throughout that period, the most often requested product I’ve been asked to develop has been a DVD series that shows how to make raw food dishes on the screen.

One of the most challenging aspects of the raw food diet is that, while the underlying ideas are simple to grasp, the actual application is harder to grasp unless you have someone instructing you in person.

I’m just like you. I can LEARN the theory by reading a book, but I have to SEE how it works in order to apply it.

When I decided it was time to develop my own Raw Vegan DVD series, I had just one aim in mind: to make those DVDs the greatest in the world, teaching people the fundamentals of low-fat raw vegan cooking.

To ensure that my own DVD series would be at least as good as what was currently on the market, I went out and purchased every single raw vegan cuisine DVD ever released.

And with each DVD I viewed, I discovered some troubling facts:

Every single one of these DVDs promoted a HIGH-FAT, harmful raw food diet, with 101 different ways to eat nuts and avocados.

In reality, these DVDs should be renamed “The Avocado, Nut, and Olive Oil Cuisine,” because it appeared that all of their dishes used these ingredients.
There were no DVDs that taught you how to eat a HEALTHY raw food diet — the sort I promote — one that’s low in fat, doesn’t have any added salt or strong sauces, and is still palatable and wonderful.
Many of these DVDs were filled with chit-chat and “fillers,” but not enough genuine information and recipes.
Most of their recipes appeared to be highly intricate, including a lot of nuts, dehydration, and other methods. The recipes were not only tough to produce, but they were also difficult to digest!

Last January, I collaborated with a team of specialists to offer my own solution to the scarcity of decent raw vegan DVDs.

“The Low Fat Raw Vegan Cuisine” is now available.

The series’ two DVDs actually illustrate every single type of important raw food meal you can create.

This is the only DVD series available that teaches the low-fat raw food diet. Every other DVD teaches solely high-fat, unhealthy meals laden with oils, nuts, and avocados. Charts and slides emphasize key concepts and provide supplementary information throughout the DVD. I also avoid using harmful components like salt and harsh sauces in my cooking. “Anything tastes delicious with salt and garlic,” as a great chef once stated. Making simple raw foods taste nice requires a lot more ingenuity and ability. That is what you will discover in this series.

“There is nothing like this out there.”

Frederic, I just had to contact you to thank you for the AMAZING work you did on these DVDs!!! My husband Joe and I are blown away! You are entirely accurate. There is nothing like this on the market. (We have several.) Some of the many things we adore about them are:

– No distracting music – Your lilting accent – Excellent eye contact – Appropriate clothes and backdrop – Excellent public speaking manner…no ums, uhs, etc.
– Excellent recipes – Excellent recipe organization—no obvious fat meals, low-fat recipes – Excellent use of ingredient charts/tables—easy to follow and well structured – Excellent quantity of recipes included – Excellent pricing
– Excellent extra DVD slide show (which is also WONDERFUL)
– Excellent description of kitchen tools (I immediately ran out and purchased the chopper and pineapple slicer, as we already own the Vita-Mix, dehydrator, spiralizer, etc.)
– Fantastic ingredient selection—a fantastic combination of ordinary foods with a splash of exotic/new ones

Thank you SO MUCH for posting the recipes/slide show/etc. online. I quickly downloaded and printed them. My next visit was another Whole Foods run, followed by a trip to Williams-Sonoma to pick up some new equipment. Writing down recipes while watching a DVD just doesn’t work!
The delivery arrived on schedule and as promised. I would have preferred not to have to wait any longer after learning about these! I could go on forever….
Congratulations!! SUPERB WORK!!! Kat\sUSA
P.S. Joe and I watched both DVDs from beginning to end!

“The Low Fat Raw Vegan DVD Series makes it simple and quick to cook nutritious raw food meals.”

The simplicity of these DVDs pleased me the most. They make it simple to cook or assemble a meal by using basic items. They take less time, which is assisting me in my objective of being a raw/vegan. I would strongly suggest these DVDs to everyone, including new and experienced raw foodists. We have a tendency to get off track and begin preparing meals that take all of our time and are not beneficial for the body, even if they are raw. The Low Fat Raw Vegan DVD Series returns you to the fundamentals and simplicity of eating a plant-based diet.

Pam Bassel is an actress.
Fort Worth, Texas, United States

This DVD is one-of-a-kind. The most serious issue with the raw food diet is that it encourages people to ingest excessive amounts of fat.

If this occurs to you, you most likely don’t have a decent arsenal of fat-free meals on hand.

That’s why I’ve dedicated ONE WHOLE DVD to this sort of cooking, where ALL of my dishes have no additional fat (such as avocados, nuts, seeds, and oils), yet are nonetheless tasty and flavorful:

Making a Salt-Free Vegetable Seasoning
The skill of making raw smoothies. Green smoothie (includes my all-time fave green smoothie recipe!)
Fat-free vegetable soup is one of the greatest fruit meals you can create. These soups are so tasty that I eat one every night. Learn how to create these delicious soups without using any extra fat.
Dressings that are low in fat
Salads that are low in fat
The tools needed for the low fat raw diet

The second DVD in the series features the remaining low-fat cookery methods, as well as dishes that use whole foods such as avocados, almonds, seeds, and so on.

What is covered is as follows:

Fruit and vegetable juicing
Soups with creamed vegetables
Salads with creamy dressings
Dressings that are low in fat
Salads with low fat
Nut pate with low fat
Dips made with avocado
Raw spaghetti with no fat
How to Crack a Coconut! Plus, useful kitchen gadgets!
Dessert dishes include coconut cream, durian pudding, and others.

This DVD Set is NOT SUITABLE FOR EVERYONE!

If you’re hoping for a DVD that will teach you how to prepare high-fat raw versions of any cooked item on the world (such pizza or cheeseburgers), this series is not for you. We solely focus on the OPTIMAL raw-food diet, entirely avoiding the nutritionally deficient high-fat raw food diet.

If you are looking for anything other than excellent health, you should search elsewhere! Following the directions on these DVDs will drastically improve your health. You won’t believe how great you feel. However, I realize that some individuals are unable to embrace this shift in their life.

“You’ll be pleased you got The Low Fat Raw Vegan DVD Series!”

I admired the production’s professional demeanor and presentation. Low Fat Raw Vegan DVDs were to the point and maintained my attention throughout. The recipes were fantastic. Because I’m new to raw food preparation, these DVDs were really helpful in demonstrating beneficial food prep concepts and recipes. Anyone hesitating about getting these should know that once they arrive and are viewed, they will be pleased they did.

Ravenfox, Caroline
Santa Fe, British Columbia, Canada

“I’m going to watch them again and again.”

These DVDs are excellent; they are straightforward, to the point, and simple to watch. They are well worth the money and effort, and I intend to watch them again and again. I was enjoying my usual salad lunch when I saw them for the first time, and they inspired me to go home and start creating different dishes based on ideas from your DVDs. I really enjoy the fact that you don’t utilize a slew of unusual ingredients, as most raw chefs do.

Wanda Cluley Rosebush, Rosebush, Michigan, USA

“These DVDs made the cuisine come to life!”

The DVDs were well-produced and motivating, in my opinion.
They brought the meal to life in ways that no book could. Furthermore, there is no doubting how simple and quick the food may be made, and everything appeared to be extremely tasty. This series is highly recommended for anybody interested in raw food preparation.

Kimberly Raffensparger Glyndon, Maryland, United States

How much are these two DVDs and the information they contain worth to you?

For the full bundle, your pricing is only $59.95 including delivery.

You will also receive my personal guarantee. View the complete DVD series at your leisure. Experiment with all of the recipes. If you aren’t 100% certain that these are the BEST DVDs you’ve seen on the subject (up to 60 days after your purchase), simply return them and I’ll make sure you get a quick refund of your purchase price. There were no questions. No such thing. I respect you enough to let you make your own decision.

“Avoid the Most Common Raw Food Diet Mistakes and Save Hundreds of Dollars on Your Food Bills With This DVD”

Along with the TWO DVDs, I have created a THIRD DVD titled:

In Use of the Low-Fat Raw Vegan Diet

This DVD contains the following information:

How to organize your kitchen for raw food success while saving time and energy
How to Save Hundreds of Dollars on Food Expenses – Where and how to Buy Food
How to Plan Your Daily Meals for the Best Nutrition and Health
Delicious breakfast, lunch, and supper ideas
And even more!

If you get the Low Fat Raw Vegan Cuisine now, you can get this $49.95 value for $19.95.

$59.95 for the physical version Your DVDs will be shipped out as soon as possible so that you can begin making delicious low-fat raw vegan cuisine!

$29.95 for the digital download version You will be able to download your films instantly via an email link! * The videos are in MP4 format and should be compatible with all devices.

Remember that you have a 60-day money-back guarantee (from the date of purchase). Simply return the DVDs to my office to receive a complete refund.

NOTE: The DVDs are in NTSC region-free format. They will work in all North American DVD players, as well as most European and foreign players that are set to support this format.

“I discovered a wealth of new information that has encouraged me.”

Fred, you know how to speak in such a way that others will listen. You explain well, yet you do not force your thoughts. I discovered a wealth of new information that has motivated me. And your DVD puts it all into context. I would gladly suggest your items.

Julia Beatty, Ottawa, Ontario, Canada

“This is an absolute must-have DVD set!”

I liked how easy it was to recreate the meals in the Low Fat Raw Vegan DVD Series, as well as the tips and tactics for adapting the recipes to your own preferences. These DVDs assisted me in meal planning and preparation, as well as in selecting high-quality gear. This is a MUST HAVE DVD collection for raw foodists and novices to develop a solid foundation for elaboration and many sorts of dishes. I especially liked the raw food recipes for colder areas and the item selection for these periods.

Mannon Malo Brossard lives in Quebec, Canada.

Yours in good health and prosperity,

Frederic Patenaude is a Frenchman.

P.S. Keep in mind that you have 60 days (from the date of purchase) to assess these DVDs. If you are not completely happy, you may simply get your money back!

The excerpts below are purely promotional in nature. The recipes displayed have been altered to fit the space available here. The real DVD will have superior quality and sound, as well as many more information.

Raw Spaghetti with Low Fat Salad Durian Ice Cream Nori Rolls

“They provided me confidence and inspiration for my raw diet.”

The DVD arrived in France last week, which is excellent news. Not only was I able to finally make wonderful food, but I also shared it with my customers (I am a trainer) and the response was overwhelming. These DVDs are fantastic. Very professional and exact work. They provided me confidence and inspiration for my raw diet.

The finest part is that you provide some fundamentals and pointers that we may use. I have numerous books on raw cuisine, but these DVDs are unquestionably superior than all of them together. Furthermore, your dishes are LOW FAT, easy, and delicious. Even though we are in France, we can appreciate your meals because of the French cooking tradition. Thank you so much, Frédéric.

Caen, Normandy, France Paul Landon

“The Low Fat Raw Vegan DVD Series has piqued my interest in raw food cooking!”

As a raw foodie, the DVDs inspired me to be more creative and varied in how I offer my raw meals at mealtime. By attempting to replicate some of the recipes on the DVDs, I improved my knowledge of the raw food world and increased my interest in low fat understanding and new dishes with no fat at all. Overall, it was a pleasant company in my raw kitchen.

Sinniah, Vincent
Toronto, Ontario, Canada