Fundamentals of Functional Striking by Stephen Whittier

Salepage : Fundamentals of Functional Striking by Stephen Whittier
Archive : Fundamentals of Functional Striking by Stephen Whittier Digital Download
Delivery : Digital Download Immediately

2.30 GB

This is our most COMPLETE BLUEPRINT on striking from one of the HIGHEST RANKED Muay Thai experts in America Stephen Whittier.

From footwork and body placement, to building an OFFENSIVE and DEFENSIVE gameplan this series covers the theoretical WHY of STRIKING and takes you all the way to the REAL WORLD application or HOW of striking.

Known worldwide as one of the best martial arts instructors on the planet, Stephen Whittier is here to share with you over two decades of knowledge to rapidly INCREASE your learning curve no matter where you are in your martial arts journey!

Become more dangerous from EVERYWHERE!

Part 1:

Core Concepts

Stance & Structure

Footwork Fundamentals

4 Directions

Circle, L-Step

Step out & drop step

Gallop

Mirror drill

Offensive Tools (Technique & Power Optimization)

Intro to punches

Jab

Straight punch placement

Cross

Lead High Hook

Uppercuts

Body Hook

Overhand

Elbows-Lead & Rear

Clearing hands for elbows

Knees Lead & Rear

Part 2:

Thai Kicks: Rear Leg High

Drill #1 (lead arm motion)

Drill #2 (rear arm motion)

Lead Leg High

Leg Kicks

Rear Leg outside

Lead leg inside

Additional considerations

Drill: Hand on head kicking

Teeps

Rear & Lead

Teeps On Pads

Part 3:

Intro to defensive tools & the 5 zones

Zone 1&2: defense vs punches

Catch/Parry

Evasions

Thai block

Lean back

Zone 3 & 4 Defense vs. Punches

Zone 3 & 4 Defense vs. Kicks

Zone 5 Straight Line Defense

Combinations (Initiating Offense): moving forward

Moving backward

Add High/Low & Tilt with kicks

Backwards high low tilt

Add high low tilt with punches

Breaking the pattern: overview

Creating angles off punches

Creating angles off kicks

Part 4:

Cover/catch punches & return

Versus straight punches

Versus hooks

Versus uppercuts

Block high kicks & return

Parry teep & return

Evade & return

Offense – Defense – Offense Concepts

Intercept & Follow Up

Shadow Boxing

Adding Level Changes – Offense: high/low to shot

Reviews

There are no reviews yet.

Be the first to review “Fundamentals of Functional Striking by Stephen Whittier”

Shipping & Delivery

24/7 Automatic Digital Delivery

After payment, the download link will automatically be sent to your email.

Or you can go to “My Account” to access the course.

1. How to make the payment?

You can make the payment online through this instruction:
1. Visit your product page.
2. Click button “Enroll Course”.
3. Checkout.
Or contact us to get proof and payment details.
1. Email: [email protected]
2. Skype: [email protected]
3. Tawk.to Online Chat
On the bottom right of your screen.

2. What is delivery method?

After your payment,

Please check this link for the download: Courses Download

In case the link is not working, you will receive DIGITAL download link at YOUR EMAIL ADDRESS after we are online and double check.

3. How long will get download link after payment?

Most of products will come to you immediately. But for some products were posted for offer. We need time to make files and upload. (It takes 8-48 hours) We will try by our best to have download link on time. One immportant thing, you can Online Chat with me and receive download IMMEDIATELY.

4. Contents – Update

We’ve double checked all contents, and they are full for sale. For the courses need to update, we will update and send you update contents by ourselves.

5. Refund policy

All products were double checked before post for sale. So that will not have refund for them. Only make refund for the products that we can not provide. You will get what you paid for or get back your money.