HFNR Audio Book - Marci Shimoff

HFNR Audio Book – Marci Shimoff

Salepage : HFNR Audio Book – Marci Shimoff
Archive : HFNR Audio Book – Marci Shimoff Digital Download
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If you could have anything, what would it be? What’s more important: success in one’s chosen field, financial security, or love? Suppose you could be happy without any external factors. What if, despite your circumstances, you were able to feel genuine joy from within?

Happiness expert Marci Shimoff presents a revolutionary method in her book Happy for No Reason: 7 Steps to Being Happy from the Inside Out that does not rely on external factors. Many publications on the subject advise readers to focus on what makes them happy and do more of it. Nothing wrong with that, but it won’t give you the type of contentment that lasts no matter what happens to you. This groundbreaking book provides a powerful, proven 7-step program that will enable you to be happier right now, no matter where you start, based on cutting-edge research and knowledge from the world’s leading experts in the fields of positive psychology and neurophysiology, as well as interviews with 100 truly happy people.

Each of us has a “happy set-point,” or a general level of contentment with life that tends to remain constant, and this set-point is around 50% inherited and 50% acquired via experience, according to studies. Similar to turning up the heat on a cold day, increasing your happy set-point will help you feel more at ease. The 7-step approach at Happy for No Reason’s core comprises Happiness Habits for all aspects of life, including personal agency, emotional well-being, physical health, spiritual fulfillment, meaningful work, and satisfying interpersonal connections.

You’ll find inspiring and astounding true accounts of people who have implemented these strategies into their own lives and are now Happy for No Reason. Read inspiring accounts from people as diverse as a former drug dealer turned priest, a successful filmmaker, and a well-known actress who overcame a “family curse.” The techniques you learn can help you feel good on the inside and out.

It’s not necessary to have a family history of joy, to win the jackpot, or to drop 20 pounds. If you follow the advice in this book, you will be able to find lasting joy for the rest of your life.

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