Jeff Cavaliere – Athlean Xero
SalePage : Jeff Cavaliere – Athlean Xero
FileType : 181 MP4s + 4 PDFs
FileSize : 181 MP4s + 4 PDFs
Your body is the gym
ATHLEAN XERO is an intense all out bodyweight assault, requiring absolutely no equipment. You literally need your own body and that’s it, making it possible to perform these workouts any where at any time. From dorm rooms to hotel rooms, military barracks to the most desolate surroundings or ill equipped gym…XERO leaves behind the machines, and the excuses! With ATHLEAN XERO, you are the machines! 3…2…1…XERO, the wait is over. The revolution in bodyweight strength training has arrived!
Compare to other AX programs
Program Includes
- OVER 150 INSANE BODYWEIGHT EXERCISES!
- 30 UNIQUE “XERO” EQUIPMENT WORKOUTS
- ALL NEW CHALLENGES YOU CAN DO ANYWHERE OR INTEGRATE INTO ANY ATHLEAN-X PROGRAM!
- VIDEOS TO COACH YOU THROUGH EACH WORKOUT
Workout/Challenges
HEISMAN HITMAN
Hut…Hut…Hike! It’s on. The “Heisman Hitman” (or should I say H.I.I.Tman) is here. This football inspired workout strips out the iron from gridiron and leaves you with one bodyweight-only beast!
THE OCTAGON
Your heart is pounding as you stand face to face with your toughest opponent yet – yourself! It’s time to step into the Octagon for one of the most fearsome fight simulated workouts yet! Will you tap out?
THE GRINDER
Take a classic exercise and put an evil Athlean twist on it and you get The Grinder. The good news? It’s easy to follow. The bad news? Out of all the elite athletes that have been given this test, most fail!
THE ATOMIC CLOCK
The Atomic Clock defines precision! But in order to “beat the clock” here, you’ll need more than just muscle control – you’ll need to generate power that is downright volatile! Tick,Tock your body IS the clock! You’ll see!
Bonus Content
THE INCREDIBLY EFFECTIVE “X-FACTOR” MEAL PLAN
Regardless of whether you’re training with equipment or without, there is no underplaying the importance of nutrition when it comes to seeing fast results! Having the energy needed to take on one grueling workout after the next (which you’re going to be facing in ATHLEAN XERO) and completing the program in just 6 weeks from now with more noticeably ripped, athletic muscle than you have today is going to depend on one thing…having your nutrition “X-Factor” in place! Consider yourself covered. What you’ll receive with Xero is the most effective, easy to follow, no measure, no calorie count day by day nutrition plan that even a kitchen novice can handle with ease!
- NO MEASURING OR CALORIE COUNTING
- VARIETY (OVER 105 MEAL OPTIONS!)
- EASY ENOUGH FOR ANYONE TO FOLLOW
- DAILY PLANS (BROKEN DOWN DAY BY DAY)
- THIS IS NOT A “DIET” (EATING IS ENCOURAGED!)
- ADAPTABLE TO YOUR OWN TASTES
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