Joe Defranco ft Martin Rooney – Vertical Jump Manual
SalePage : Joe Defranco ft Martin Rooney – Vertical Jump Manual
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51 pages spiral-bound
Parisi Speed School is the publisher (2002)
ASIN: B001F4U6HW Language: English
Is the vertical jump the best way to assess power?
Cameron addressed the Elitefts piece on the show.
Website of Cal Dietz
Examine the COACHING TOOLS section. The two tests mentioned throughout the episode were the “Explosive Strength Deficit Test” and the “Average Power Vertical Jump Test.”
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DVD with manual for Special Strength
Discover how to use your Strength, Power, and Speed on the sporting field! [Over 140 “special strength” exercises are included on the DVD!]
STRENGTH DVD
Strength alone will not suffice. Develop the capacity to quickly demonstrate your strength and dominate on the sports field. [More than 90 power-boosting workouts revealed!]
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