John Danaher – Enter The System – Arm Bars 540p
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Because he can transform a basic notion like the jujigatame armbar into a weapon for his opponents and a death sentence for their opponents, John Danaher is one of the most infamous and sought-after grappling trainers on the globe.
John has discovered new grappling secrets that he has developed into a world championship-caliber method.
It is now time to re-enter the system through eight chapters to study the world’s most effective armbars.
The Danaher jujigatame system recognizes a two-step approach to armbar assault, and by mastering those two phases, you may become an armbar master.
With a few easy changes, you can transform your body (or any body) into a set of wedges and levers that, with the slightest push, can transform your hips and grips into an arm breaking machine.
By dividing down the assault into its most important components, any athlete may boost their armbar percentage.
Volume One:
Overview
Juji Gatame Based on Speed
Control Based Juji: First Phase Entry –
Juji Based on Control: 2nd Phase Entry – Control
Juji Controlled: 3rd Phase Entry – Orientation
Juji Controlled: 4th Phase Entry – Configuration
Juji Controlled: 5th Phase Entry – Separation
Juji Controlled: 6th Phase Entry – Breaking
Juji Gatame’s Primary Issues
3 Main Issue Opponent On Back
3 Major Issues When Attacking From Behind
Fundamental Ideas
Volume Two:
Control Mechanics
Making Movement From the Juji Position
Feet Crossed
Pros and Cons of Crossed Feet for Juji Gatame
Elbow Propping Leg Gripping
Combining Our Control Mechanics
Finishing Juji in 360 Degrees
The Position’s Mechanics
Breaking Mechanics
Breaking Mechanics 2
Breaking 3 Mechanics
Opposing Forces in Breaking Mechanics
3rd Edition:
Separation Mechanics
Separation Mechanics 2
Separation Mechanics 3
Separation Mechanics 4
Understanding the Mechanical Benefits of the Cross Chest Position
5 Hand Position Advancements
Juji Gatame’s Four Stages
Multiplicity
Getting Started with Juji Gatame
Starting Juji Gatame 2
Starting Juji Gatame 3
Introducing Juji Gatame 4
There are two general approaches to arm bars: speed-based methods and control-based methods.
4th Edition:
Reactions to the Top Lock
Arm Bar from Guard – The Importance of Head and Elbow Position
Juji Gatame’s Two-Step Approach to the Bottom
Top Lock Troubleshooting
Shoulder Pivot vs. Arm Bar Position Top Lock
Transfer from Shoulder to Shoulder
Sweeping With Arm Bars – Base, Force Direction, Foot Direction
Juji Gatame and the Human Body
Bottom Arm Bar in the Classroom: From Top Lock to Juji
Juji Gatame Attacks with a Single Step
Bottom Position – Critical Law And Revealing Test Arm Bar
Figure 4: The Top Lock
Overwrap Grip – Alternative Bottom Juji
Standing Opponent Juji Gatame
5th Edition:
Inside and outside scoops
The Head and Hips Rule
2nd Iron Rule Of The Head And Hips
From the bottom, 3 quarter Juji Gatame
Crossing the Center Line with Juji Gatame
Juji from the bottom, belly down
Bottom Seated Juji Entries
Bottom 2 Seated Juji Entries
Bottom 3 Seated Juji Entries
Bottom 4 Seated Juji Entries
Bottom 5 Seated Juji Entries
Bottom 6 Seated Juji Entries
7 Seated Juji Entries from the Bottom
Volume Six:
Juji’s Introduction To Top Position
The Ratchet System
Elbow and shoulder line iron law
Mount Juji Gatame Application
Shoulder Wedge Is Essential For Mounted Juji
Cross Face Leg Techniques
Putting Everything Together
7th Edition:
Juji from Mount Underhook
Mounted Arm Bar – Underhook Setup in the Classroom
Juji Attack From Mount: Cross Wrist
Mounted Juji And Arm Wraps
Key Takeaway – Biomechanical Pins versus Gravity Pins
Top Juji Mastery’s Single Most Important Drill
Juji in top position from side pins
Entry Method: Quarter Juji Gatame
Juji spinning
Juji Reverse Underhook
Juji Gatame Cross Step Method on the Near Side
Near Side Juji Grip Over Wrap
8th Edition:
Lower Body Attacks And Juji Gatame
Lower Body Attacks 2 and Juji Gatame
Lower Body Attacks And Juji Gatame 3
Lower Body Attacks And Juji Gatame 4
Introduction to Juji Gatame Situations from the Chest to the Back
Juji Rolling Your Opponent
Juji 2 Rolling Your Opponent
Juji 3 Rolling Your Opponent
Juji 4 Rolling Your Opponent
Juji 5 Rolling Your Opponent
Rear Mount Juji Gatame
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