John Danaher – Enter The System – Triangles (One Video Per Chapter)

Salepage : John Danaher – Enter The System – Triangles (One Video Per Chapter)
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8.95 GB

The Most Comprehensive Course On Triangles Ever Created  By The Greatest Grappling Coach On Earth

– John Danaher Calls The Triangle The Most Versatile Submission There Is

– In Triangles: Enter The System He Shows All Of the Setups, Chokes, And Armlocks That Will – Make This Become Your Go To Move From Bottom Or Top

– John draws back the curtain and lets you in on all of his secrets

– John Danaher has become the best known and most sought-after grappling coach on Earth

Transform your entire game

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All eight original volumes broken up by chapter.

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Volume 1 – Fundamentals

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01 Overview

02 Multiplicity of Triangles

03 The 2 Stage Approach to Triangles

04 Mechanics

05 Mindset

06 Your Body and the Triangle Strangle

07 Solo Pummeling Drills for Triangle Development

08 Solo Body Folding Drills

09 Partner Pummeling Drills

10 Partner Inversion and Rotational Drill

11 Turning off the Shoulder

12 Introduction to the 5 Triangles

13 Rotating Around Head and Shoulders with Triangles

14 Fundamental Transition from Trap Triangle to Figure Four Triangle

15 Triangles out of Scrambles

16 Pros and Cons Pulling Down Head with Hands

17 Pros and Cons Elbow Across Chest

18 Upper Body to Lower Body

Volume 2 – Front Triangle

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01 The Front Triangle

02 Front Triangle Mechanics 2

03 Front Triangle Mechanics 3

04 Managing Transition from Trap Triangle to Figure Four Triangle

05 Managing Transition from Trap Triangle to Figure Four Triangle 2

06 Putting it All Together – Front Triangle

07 Unified Legs

08 Getting Lower Back Off Ground and Onto Points of Shoulders

09 Story of Every Triangle is the Same

10 Entries to Front Triangle – Seated Position

11 Magic of 2 On 1 Gripping

12 Triangle vs. Single Leg

13 Triangle vs. Single Leg 2

14 Triangle vs. Single Leg 3

15 Triangle vs. Single Leg 4

16 Triangle vs. Single Leg 5

Volume 3 – Front Triangle

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01 Overtie Series

02 Collar Tie Setups

03 Overhook Grip to Triangle

04 Underhooks to Triangle

05 Inside Wrist Grip

06 Kuzushi Based Entries into Front Triangle

07 Foot Penetration vs. Knee Penetration

08 The Clamp

09 Entering Clamp Guard

10 Wrist Controls to Triangles

11 Wrist Controls to Triangles 2

12 Monoplata to Front Triangle

13 Fake Hip Sweep to Front Triangle

Volume 4 – Front Triangle

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01 Reactive Entries to Triangle

02 Front Triangles Top Position Passing Guard

03 Front Triangles Top Position Passing Guard 2

04 Front Triangle Side Position

05 Front Triangle Side Position 2

06 Front Triangle Side Position 3

07 Front Triangle Side Position 4

08 Front Triangle Mounted Position

09 Triangle from Tight Waist vs. Whizzer

10 Relationship of Front Triangle and other Submissions

11 Relationship of Front Triangle and other Submissions 2

12 Relationship of Front Triangle and other Submissions 3

13 Relationship of Front Triangle and other Submissions 4

14 Transition to Inside Heel Hook

Volume 5 – Opposite Side Triangle

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01 Opposite Side Triangle – Hantai Sankaku

02 Front Triangle, Opposite Triangle, and Elbow Position

03 Sweeping and Off-Balancing with Opposite Triangle

04 Transition from Opposite Triangle to Joint Locks

Volume 6 – Rear Triangle

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01 Intro to Rear Triangle – Ushiro Sankaku

02 Mechanics of Rear Triangle

03 Entries into Rear Triangle Back Position

04 Rear Triangle from Back 2

05 Rear Triangle from Back 3

06 Rear Triangle from Side Positions

07 Rear Triangle from Side Positions 2

08 Rear Triangle from Mounted Position

09 Relationship Between Rear Triangle and Front Triangle

10 Rear Triangle to Opposite Triangle

11 Rear Triangle out of Armlock

12 Rear Triangle from Guard Passing

13 Rear Triangle from Referees Position

14 Rear Triangle Transitions from Strangle to Joint Locks

Volume 7 – Side Triangle

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01 Side Triangle – Yoko Sankaku

02 Attacking Turtle with Side Triangle

03 Attacking Turtle with Side Triangle 2

04 Attacking Turtle with Side Triangle 3

05 Linking Side Triangle and Arm Bar

06 Side Triangle While Guard Passing

07 Side Triangle Switching to Armlocks

Volume 8 – Reverse Triangle

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01 Reverse Triangle – Gyaku Sankaku

02 Entering Reverse Triangle

03 Entering Reverse Triangle 2

04 Entering Reverse Triangle 3

05 Reverse Triangle to Armlocks

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