John Tarr – Feldenlcrais Dynamic Musician Series

John Tarr – Feldenlcrais Dynamic Musician Series

This series focuses on the two most basic characteristics of singing and playing wind instruments: relaxed posture and freer breathing.

Lessons concentrate on dynamic stability when sitting and standing. You will start to notice changes in your posture and respiration. You will be moved from dynamic stability to dynamic breath as the course proceeds, where you will further polish and deepen your own distinctive breathing technique.

Among the series’ advantages are
Improve and deepen your breathing.
Boost essential lung capacity
Increase your ease and comfort when sitting and standing.
Enhance sound quality, intonation and expressive powers
Improve the effectiveness of practicing and performing
Lessons Contain
Introduction and releasing your torso’s sides – 28:20
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While seated, fold and unfold your torso – 24:44
Side laying and gently twisting, breathing with a gentle twist – 28:02
Breathing and Pelvic Rolling – 23:49
25:32 Oscillating your chest and abdomen
Exhale while extending your lower abdomen – 26:54
Taking deep breaths – 27:27
Breathing out with alternating contraction and extension of your abdomen – 26:17

COURSE CONTENT