Kristina Barlaan – Cross Guard & Windshield Wiper Digitsu Rip
Salepage : Kristina Barlaan – Cross Guard & Windshield Wiper Digitsu Rip
Archive : Kristina Barlaan – Cross Guard & Windshield Wiper Digitsu Rip Digital Download
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1.48 GB
Kristina Barlaan, a female black belt light-feather weight phenom and Caio Terra prodigy, blazed up her category like a rocket in the sky! She finished second in both the Pans and the IBJJF World Championships in her first year as a black belt.
DIGITSU is excited to launch her first instructional series. Kristina leads you through two of her most effective positions in these lessons: Windshield Wiper and Cross Guard. These two positions are ideal complements to one another. They are both aggressive and submission-oriented. Add these strategies to your game right away!
TECHNIQUES COVERED:
Wiper for the Windshield
Arm Lock / Kimura / Americana
Arm Lock / Kimura
Choke on a Baseball Bat
Ezekiel suffocated
Choke Triangle
Choke on Bread Cutter
Donkey choking
Omoplata / Inverted Arm Lock
Choke on the Knee
The Cross Guard
Arm Rest
2nd Arm Bar
Triangle
Omoplata
Sweep Omoplata
Position two
Sweep Push
Pick an Ankle
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