Learned Quickness by Fabio Basile

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It is nothing short of incredible to be able to capture an Olympic gold medal. Fabio Basile accomplished this during the 2016 Olympic Games in Rio de Janeiro. Fabio’s game is incredibly fluid, with fast counterattack and smooth set ups.

Learned Quickness aims to give an easy-to-follow method for increasing explosiveness throughout your game. The term “explosiveness” can be contentious. Many individuals believe that being explosive necessitates tremendous strength or athleticism. With Fabio’s plan, however, you will be able to optimize optimum time and leverage to perform your skills. Part 1 of Learned Quickness concentrates on the front foot sweep, or De Ashi Barai.

The foot sweep is an excellent example of a movement that does not require strength. De Ashi Barai is entirely dependent on timing and reaction. Fabio goes into detail early on about getting your opponent to respond in a way that gives you the edge. Drilling his ways of entrance into techniques will assist you in developing ‘the rapidity’ that Fabio displays throughout the instructive.

Fabio also demonstrates a legitimate form of Kata Garuma in which he utilizes his leg to help him execute the throw. Key details like these resuscitate one of Judo’s most effective throws without requiring the legs to be grabbed! He also discusses several ways to his version of Kata Garuma depending on your opponent’s lead leg. Part 1 concludes with Fabio covering a particular method for the first time, just on Learned Quickness!

The second section of Learned Quickness focuses on combinations that offer you an advantage over your opponent. This entrance point enables for a swift and efficient transition towards match-ending strategies. Fabio not only investigates Seoi Nage and Ouchi Gari combos, but he also delves into his FINAL method, which he utilized to win gold at the 2016 Olympic Games!

Learned Quickness By Fabio Basile presents the game plan if you are struggling to establish an aggressive/offensive focused approach. Learn how to instill explosive emotions in your opponents before they even realize what hit them!

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