Lee Holden – Life Force Energetics

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This Lee Holden masterclass was prepared particularly for The Aware Show’s Radiant Body Summit. This class is not available anywhere else!

This workshop is all about bringing forth your inner brightness. Lee’s breathing exercises assist in moving qi into your body’s energy centers, and his instruction assists in the flow of energy throughout your Radiant Body. Following up with his basic guided motions will leave you feeling energized and invigorated.

Beginning with simple breathing exercises, the Radiant Qi Master Class progresses into fluid movement postures that are accessible to everyone, regardless of physical condition.

What You Will Discover:

– How to connect to your energy sources

– Breathing patterns that can help you ignite your inner energy field

– Movement exercises to clear your energy channels

– Acupressure locations to stimulate the fire meridians

– Extending your light and shine to the globe

Item 2 is no longer available.

Item 3: Your Light Body

Your physical body is noticeable. You may not realize it, but you have a Body of Light as well. Understanding and utilizing this electromagnetic essence will help you to become aware of the marvel that is your own existence.

In ancient times, Taoist sages taught their disciples how to detect and extend this Body of Light, and to enter the eternal flow of the cosmos.

Lee Holden walks you through the activities and meditations that will enable you to grow your own best potential and discover this inner truth about your existence in this course.

What You Will Discover:

– The Inner Smile-an on-the-spot stress-reduction approach

– Creating the Pearl of Consciousness in order to connect to your personal “power spot” in the cosmos.

– The Breath of Life-exercises to master qi flow (life energy)

– How to use your organs and meridians to balance your mind, body, and spirit

– The Three Treasures are health and longevity practices.

– Building your vehicle for the voyage beyond this lifetime

– Over eight hours of Taoist philosophy, energy practices, and guided meditations to help you cultivate your “body of light”

1. AM/PM Qi Workout Bonus

How you begin and end your day can have a significant influence on your life.

You may embrace these gentle, time-honored Qi Gong techniques with Lee Holden as your guide to give yourself a flash of vigor each morning to fill your body with energy, and a calming expansion before bedtime to help you sleep happily the whole night.

Qi Workout AM/PM allows you to fully feel the energy-boosting advantages of Qi Gong by building a daily practice, which might lead to a lifetime of incredible health.

What You Will Discover:

– Boost your physical energy and mental equilibrium to get your day started correctly or to keep you going throughout the day.

– Clear the body of obstructions and stagnant Qi (life energy) to enhance organ function and internal energy flow.

– Improve your overall fitness by engaging in low-impact, safe exercise.

– Release muscular and nerve tension, soothing the body and mind for deeper sleep at night.

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