Linda Walker – HRV Training Course

Linda Walker – HRV Training Course course available for download now. you can contact with us for check Files-Screenshot, Demo or a module test. This courses is digital version, delivery via your email in 1~30 minutes. You can download to personal computer or online access with your smartphone, ipad or tablet.

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Linda Walker - HRV Training Course

Linda Walker – HRV Training Course

Salepage : Linda Walker – HRV Training Course
Archive : Linda Walker – HRV Training Course Digital Download
Delivery : Digital Download Immediately

ONLINE HRV TRAINING CLASS RECORDING

CONTENT: Linda Walker, MHR, LPC, BCN, BCB, delivered this 6-hour program that exposed licensed professionals to the measurement of heart rate variability (HRV) from an EKG signal or peripheral blood flow (HR/BVP). The four-and-a-half-hour lecture illustrated a number of convergent training tactics for increasing heart rate variability.

SUMMARY OF THE RECORDING:

Lesson 1 – HRV definition, overview of the autonomic nervous system, foundational discussion of Porges’ Polyvagal and Neurovisceral theories, fundamental study of HRV measurements
Lesson 2 – Review of first lesson information, comprehending the biofeedback signal in relation to HRV (including spectrum frequencies), how stress affects HRV, and reviewing stress test results.
Lesson 3 – Simple tool for at-home HRV training, resonant frequency breathing assessment example, review and analysis of a resonant frequency evaluation, including how to respond to artifacts
Lesson 4 – Review of participant resonant frequency breathing examination, with an example of an HRV training session based on varying HRV data.

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