Live Lean Meltdown: Burn Fat Faster At Home With Quick HIIT Workout Videos
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attention]ATTENTION: CARDIO ❤️er[/attention]
[lede]Tired of wasting your time driving to the gym just so you can WALK on the treadmill?[/lede]
Coach Brad & Jessica Gouthro
Before we go any further, if you look in the mirror right now…
Do you see the lean body the “conventional experts” promised you’d get if you spent countless hours every week on the treadmill?
As frustrated as you must be, I’d be willing to bet you don’t.
[callout]Here’s The PROBLEM![/callout]
How does it make you feel, knowing you spent all those wasted hours driving to the gym, just to waste your precious time walking on the treadmill?
I bet you have a whole lot of bitterness built up since there is nothing more boring (or foolish looking) than spending hours on the hamster wheel.
Especially when that strategy isn’t sustainable over the long-term and it won’t get you the results you’re looking for.
I’m sure you’ve heard this before…
“The most effective way to lose fat is 60+ minutes of LONG & SLOW STEADY PACE cardio.”
[wrong][/wrong]
Can we let you in on a secret (even though it may irritate you even more)?
Both Jessica and I NEVER do conventional forms of SLOW & STEADY PACE cardio.
In fact, we often spend as little as 4 minutes a day doing cardio.
[callout]Less Time = More Fat Burning[/callout]
That’s right, you’ll be finished your cardio workout in 1/2 the time with DOUBLE the fat burning benefits!
And the best part is, it not only INCINERATES THE FAT, it also BUILDS LEAN MUSCLE, ATHLETICISM, and is FUN from the comfort of your own home!!
[subtitle]Discover the 9 Unconventional But Scientifically Proven Home Workout Videos To Accelerate Fat Burning Forever![/subtitle]
Your Instructor
Brad Gouthro
I’m a former shy, awkward, and skinny dude turned health and fitness entrepreneur. My world completely changed when I used fitness to transform my life inside and outside of the gym. I now show hundreds of thousands of “Live Leaners” how to do it too through my popular YouTube show, Live Lean TV. Oh yeah, I was also named one of the top 50 hottest trainers in America and have been seen in:
Course Curriculum
Follow Along Workout Videos
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32 Min “Main Event” Workout inc. Jump, Agility, Plyometrics, Core, and a Final Meltdown Phase – Workout#1 (34:38)Start
4 Min “Start Getting Lean” Tabata Workout – Workout #2 (5:17)Start
4 Min “Ripped Core” Tabata Workout – Workout #3 (5:06)Start
4 Min “Explosive Gains” Tabata Workout – Workout #4 (4:51)Start
4 Min “Shredded In 4″ Tabata Workout – Workout #5 (4:35)Start
4 Min “Toned & Ready” Tabata Workout – Workout #6 (4:37)Start
4 Min “Beach Body” Tabata Workout – Workout #7 (4:41)Start
5 Min “Brad Says” Fat Can’t Live Here Workout – Workout #8 (5:36)Start
5 Min “Brad Says” Sweat Is Your Fat Crying Workout – Workout #9 (5:51)Start
Bonus Disc: “How To Make Your Own $2 Agility Ladder In Just 2 Mins” – Workout #10 (2:14)Live Lean Meltdown Workout Schedule
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Workout ScheduleStart
Hybrid Workout ScheduleNutrition Guide
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Calorie & Macronutrient CalculationsStart
Food ListStart
Supplement GuideJoin The Private Facebook Group
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Coupon Code: 20% OFF Your Next ProgramAccess your program on the Teachable App via your Apple iOs device
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Access your program on the Teachable App via your Apple iOs device
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