Mac Mierzejewski and Tomas Kurz – Power High Kicks With No Warm-Up
Product Include :
Product Size : 699.1 MB
Delivery : Digital Download Immediately
Product Information
No Warm-Up Power High Kicks! Increase the height and force of your frigid kicks! Learn the fundamental methods that will allow you to kick high and powerfully without any warm-up! Reduce your risk of harm! Learn workouts and drills to prevent hip and knee pain when throwing high side and roundhouse kicks.
Regarding the Actor
Mac Mierzejewski, the demonstration and author, is a full-contact karate fighter and instructor. He has an M.Sc. in Sports Medicine and an M.Sc. in Physical Therapy. Mac won full-contact European Kyokushin Karate Championships, Mas Oyama’s Asia-Pacific International Open Karate Tournament, and the Canadian Kyokushinkai Tournament. He won the majority of his contests with kick knockouts (see them on the video).
Color (NTSC) format
Rated:
G
The General Public
1 VHS tape was released on January 14, 1996.
Duration: 80 minutes
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