Marcello Monteiro – Brazilian Jiu-Jitsu White to Blue Curriculum Level 1
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The Brazilian Jiu Jitsu White to Blue Curriculum series consists of four levels and 180 techniques.
The BJJ Curriculum was designed to develop all facets of the combat game in order to get each student to the greatest level feasible for each belt.
Marcello explains the most crucial methods, tricks, and intricacies that speed up the learning process and make each movement easier to perform.
Effective postures, how to attack and defend, counters and re-counters, guard passes, and set-ups for fighting more experienced training partners will all be covered.
The techniques covered in this section are as follows:
Gripping upward from a closed guard
Hugging the opponent to break the stance
Opening the elbows to break the posture
Using a mountaineer sweep from closed guard to the mount
From the closed guard to the scissor control position
Basic scissor sweep with closed guard
Position variant of the basic open guard control 1 Defending oneself against your opponent’s close guard
Using the opponent’s belt for control, break the closed guard and administer the knee up.
Kneel to keep your opponent’s guard open.
Both legs are being underhooked. passing the lowest guard
Immobilization of 100 kg
Overhook reverse scissor control position at 100 kilograms
To underhook scissor control position, 100 kilograms
Attacking the mount with an underhook scissor control
Explanation of Sprawl
Fundamental sprawl stance on the ground Fundamental reverse kimura
Armbar fundamentals
The standard cross collar choking
Mount posture to fundamental armbar
Mount to armbar, trapping the elbow
Kimura’s mount attack
Side control basic kimura
Stepping onto the opponent’s wrist with a straight armbar
Back naked choke
An armbar following a back attack
Back attack with crossed feet counterattack
Backlash with a stretched chicken
Simple single-leg takedown
In response to the opponent’s arm embracing
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