Mario Roberto – BJJ Encyclopedia Vol.2 Disk 7

$12.00

Mario Roberto – BJJ Encyclopedia Vol.2 Disk 7

VOLUME 2 – DISK 7 (41 MINUTES): Numerous choke, takedown, armlock, and back mount techniques.

in the “turtle” posture are “balled up”

The “crucifix” motion for choking someone

How to Break Free from the Crucifixion Choke

Ways to protect yourself and sweep your opponent while on the ground

in the turtle pose

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