MobilityWOD – Movement & Mobility 101
Salepage : MobilityWOD – Movement & Mobility 101
Archive : MobilityWOD – Movement & Mobility 101 Digital Download
Delivery : Digital Download Immediately
The Ready State Movement & Mobility 101 Course is an online, self-paced video course. Completing the course earns you a TRS Movement & Mobility Specialist certification. And it also qualifies you for CEUs with nearly half a dozen licensing organizations.
Join 20,000 Strength & Conditioning coaches,Trainers, Physical Therapists, Chiropractors, Massage Therapists and Physicians Helping Clients Achieve Remarkable Results

The Ready State Movement & Mobility 101 course reveals the core principles of Dr. Kelly Starrett’s coaching methods. Armed with Kelly’s proven system, you’ll have the confidence and expertise to improve anyone’s movement and mechanics. And you’ll gain the extra credibility you need to stand out from the crowded pack of other coaches.
For over a decade, Kelly has stress-tested the techniques revealed in this course with the world’s best athletes. That includes Olympic gold medalists, UFC champions, and players in the NFL, NBA, MLB, and NHL. And strength and conditioning coaches across professional sports use his approach to get an edge on the opposition.
Kelly is also a two-time New York Times bestselling author. His book Becoming a Supple Leopard has sold over half a million copies. And now, thanks to this course, you can learn the secrets to Kelly’s methods directly from him.
In fact, over 20,000 of the top coaches in the world have taken courses with Kelly and The Ready State. And now they are attracting more clients, delivering exceptional results, and growing their reputations as leaders in their field.
Are you ready to join us this elite group of in-demand movement and mobility experts?
Get instant access to The Ready State Movement & Mobility 101 course now.

“
I learned so much and started implementing basic principles with my athletes immediately. [The] changes I saw in their ability to produce force and find balance was astounding. I can’t believe how valuable this content was to functional movement, injury prevention and technical development. It has truly changed the way I coach.
Candace Fuller
Coach

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The methods elite athletes use to fix poor mechanics — that you can also use with your clients. NFL and Olympic athletes use these methods fix their power-draining problems.

The three categories of movements, and how they can help you scale your programming from rehab to one-rep max.

Where the role of a practitioner lies on progression from incomplete mechanics, to incidents, to injuries. (It’s not where you think.)
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