Neely Quinn – For Women Only The Weight Loss Solution

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40 Of The World’s Leading Weight Loss Experts Join Forces To Reveal The Real Secrets To Melting Stubborn Fat Faster, Reversing Premature Aging, Creating Softer, Younger Skin, Creating Youthful, Abundant Energy, And Much More!

Burn fat from issue spots including your tummy, hips, waist, and thighs.
Drop clothing sizes and get back into your favorite outfits.
How to get gorgeous, toned muscles without spending many hours in the gym
You will seem and feel younger, sexier, happier, and more vibrant.
Reverse the damaging effects of aging on your body by eating great foods without bloating, weight gain, or digestive problems.
Get rid of those last few obstinate pounds of baby weight.

If you’ve ever attempted to lose weight before, you’ll know that it’s not the first few pounds that are the most difficult to shed…

It keeps them away! So, if you’re tired of the “yo-yo” fat-loss game of losing, gaining, and never maintaining… Allow me to invite you to a one-of-a-kind event.

My name is Neely Quinn, and with the help of the PaleoHacks.com team, we’ve assembled over 40 renowned professionals… Best-selling authors, nutritionists, practitioners, bloggers, physicians, chefs, and thought leaders will cast a light on innovative, new, and long-lasting approaches to melt fat away. Our objective was to establish a SAFE and welcoming atmosphere in which ladies could learn exactly how to solve their own specific weight reduction problems. The best part? The event is entirely free.

Each session is jam-packed with PRACTICAL, step-by-step, “do this, do that” material that is guaranteed to help you take action and achieve your weight reduction goals as fast and securely as possible. You’ll learn the following when you attend each FREE presentation within For Women Only: The Weight Loss Solution:

Why your thyroid might be the source of your weight gain (and how to fix it)
The real deal on digestion and weight reduction…
How to persuade your kids to make healthy eating choices on their own…
How to Lose 20 Pounds in One Month…
The incredibly filling snack that prevents bingeing and overeating…
How to ‘cheat’ on sweets and still losing weight…
How to Overcome Emotional Eating Disorders…
Simple bodily “hacks” for hormone balancing…
How gluten impacts weight loss…
The unexpected relationship between fat and fat-burning (it’s not what you think…)…
How to Overcome a Sugar Addiction
How to treat autoimmune disorders that are impeding your weight reduction.
The number one risky exercise to avoid
The incredible truth about how bacon and chocolate can make you happy AND healthy…
… so many more!

Meet the Professionals Who Will Show You

How to Finally Lose Those Pounds…

Neely Quinn – Live Pre-Event Kickoff Call

Previews of what will be discussed during the conference
You have the opportunity to ask Neely whatever questions you desire.

Melissa Joulwan explains how to lose weight and heal your thyroid.

How she moved from being a fat and unwell child to a flourishing adult…
Her finest ideas and tactics for saving time in the kitchen…
Her thyroid issues and what she’s done to conquer them and cure herself…

Mark Sisson on Overcoming “Chronic Cardio”

How to Resolve ‘Chronic Cardio’ Problems
How much effort should be put into running for women?
How to Apply the “Primal” Lifestyle to Women

Carbohydrates, Binge Eating, and Emotional Eating – Neely Quinn

A easy strategy to help you stop binge eating…
The startling reality about carbs and ketosis…
What meals to consume and which to avoid…

Christine Ruch Behind the Scenes at Fresh Thymes

I traveled up to Boulder, CO. a few weeks back to work on the summit with Neely, and had the opportunity to try several extremely wonderful “health food” eateries. Fresh Thymes was one of them, and we got the opportunity to sit down and chat with the restaurant’s creator and owner, Christine Ruch, about her path in starting the restaurant, as well as how she’s employed healthy food to combat and reduce her symptoms of multiple sclerosis.

Kelley Herring explains the truth about desserts and cheat meals.

Kelley’s diet helped her overcome chronic and devastating health concerns…
How to satisfy your sweet need without the hormonal and weight implications…
Is Paleo a passing fad? Discover the shocking truth…
Sugar’s surprising effects on our bodies, and what to consume instead…

Diane Sanfilippo explains how to get started with healthy eating.

How diet restored her health in unexpected and dramatic ways
What to concentrate on instead of losing weight or gaining prominent abs.
How to undertake a Paleo challenge or sugar detox properly, and who should do them.
The most typical problems individuals have when on a “cleanse,” “detox,” or “challenge,” and how to overcome them.

Marc David and Emily Rosen’s The Psychology of Eating

How to engage the correct section of your nervous system to correctly digest your meal…
Use this approach to alleviate stress and watch the pounds melt away…
How to overcome emotional eating, bingeing, and the prison of self-hatred…

Christine Ruch’s Massaged Kale Salad Demo

Christine of Fresh Thymes returns to show us how to make a delicious massaged Kale Salad.
No, I had no idea kale could be massaged. But you’ll understand why she does it – and how it may be avoided.

DELICIOUSNESS is the end outcome.

Check it out if you’re looking for a fast lunch idea for today afternoon.

Liz Wolfe explains how to eat for health and beauty.

How eating real food not only helps you lose weight but also clears your complexion and thickens your hair…
How fat and cholesterol gained their bad raps (and which fats should you eat to optimize your health)

and remove fat)

Should we eat like our forefathers, despite the fact that they didn’t live very long?

Sarah Ballantyne explains how to heal autoimmune diseases with food.

What is the autoimmune protocol… Who should utilize it… and how should it be implemented for the greatest benefits…
How she developed three autoimmune disorders over a long period of time and STILL went off all six of her medications in less than two weeks…
If you have an autoimmune condition or symptoms, you MUST avoid nightshades, eggs, dairy, nuts, and seeds…
Step-by-step instructions for implementing the Autoimmune Protocol…
What to check for if you fear you have an autoimmune illness…

Women’s Low Carb Diets with Weight Lifting – Sarah Fragoso

How to get healthy and toned while eating great meals…
Her diet relieved her awful renal ailments and other difficulties…
Her approach to teaching her children to make healthy eating choices on their own…
What to do if you’re dieting and ‘crash and burn’ (and how Sarah overcome her personal issues on the Paleo diet)…
What “mother guilt” is and how she deals with it…

Christine Ruch’s Chocolate Avocado Mousse Demo

Christine is back for the FINAL time to show off her Chocolate Avocado Mousse. I’m not seen in the video.

However, I am the man drooling behind the camera. Lol.

This is a delicious and nutritious meal, so make sure to try it out. It just takes around 4 minutes to create!
BTW, I noted your remarks on Christine’s Almond Ricotta and will deliver that recipe to you soon.

Ketosis: The Misunderstood Weight-Loss Key – Jimmy Moore

What exactly is ketosis, and why should you experiment with it?
Jimmy’s two-year (and still ongoing) “experiment” with ketosis and the health benefits he’s experienced
How physicians are completely incorrect about cholesterol, and the possible hazards of their advice
How to Determine Your Carb Tolerance on a Ketogenic Diet

Dr. Datis Kharrazian explains how to naturally heal your thyroid.

How inflammation and autoimmune contribute to weight gain (and what you can do about it)…
The involvement of common household chemicals in autoimmune, inflammation, and general health and well-being…
How to tell whether you’re inflamed and how to take precise dietary strategies to reverse it…
What to do if you’ve been eating Paleo for a time but aren’t losing weight…
What is the best way to treat reactive hypoglycemia? (feeling like taking a nap after any meal)
The astonishingly little activity you can do to enhance your health and lose weight…

Blooming Beets Behind the Scenes – Iva Paleckova

We got the opportunity to shoot behind the scenes at Blooming Beets, one of Boulder’s brand new Paleo-friendly eateries, during my trip to Boulder to film sessions with Neely. In this session, Neely talks with the restaurant’s creator, Iva Paleckova, about why she started the restaurant, the advantages of their cuisine, and her health journey.

Peter Servold Demonstrates Chicken Masala and Fruit Salad

Pete Servold, author of Paleo by Season and CEO of Pete’s Paleo, invited us to see a demonstration of one of his unbelievably amazing meals – a Chicken Marsala and a Fruit Salad with some unique added ingredients. Pete is a terrific chef and presenter; be sure to see this presentation and prepare his chicken for supper today!

Using Love, Hugs, and Bacon to Overcome Eating Disorders – George Bryant

How to overcome the limiting thoughts that are preventing you from living the life you want and having the physique you deserve…
How George overcome bulimia and weight concerns over a decade (and how bacon and chocolate keep him happy and healthy…)
How to turn unpleasant eating and culinary experiences (that currently keep you away from the kitchen) into a love

With a passion for food and cooking…

Sarah Servold explains how to stay on track when things don’t go as planned.

How to stay motivated even when things aren’t going as planned…
Behind the scenes of a genuine food firm…
Tips for Pregnancy, Postpartum, and During Pregnancy…

Dr. Thomas O’Bryan, DC, CCN, DACBN explains how gluten affects weight loss.

Do you believe that being gluten-free is a passing fad? Then you must hear this…
Is non-celiac gluten sensitivity a genuine issue?
A easy at-home test to determine gluten sensitivity (and what you should do right now if you are)…

Iva Paleckova Demonstrates Tomato Gazpacho Recipe

Iva and Blooming Beets are back with their first recipe demonstration of the summit, a VERY tasty Tomato Gazpacho. This one is quick and easy to make, and it is, of course, very healthy. Oh, and it tastes fantastic. As is customary, I’m the one you don’t see drooling behind the camera while they prepare the meal. Participate in this session and plan to eat it for lunch this week!

Katie The Wellness Mama explains how to save money and eat healthy as a family.

How she manages to get her kids to eat 5 different fruits and vegetables every day…
What it takes to get your kids making the right food choices all on their own…
How to transition your kids to a healthier diet…
Tons of tips to save money on food for any healthy diet…
How to create a sustainable meal plan every month that will save you time, stress, and money…
The most important foods to buy organic if you can’t afford to go completely organic…

Overcoming The Mental Battles of Weight Loss – Heather Kelly

The number one weight loss block that every single one of her clients has to deal with (and how to break through it)…
The most satiating food that helps keep bingeing and overeating to a minimum…
Another surprising key to weight loss (lowering stress and figuring out what you’re passionate about in life)…

Quick and Easy Fat Burning Workouts – Jade Teta

Learn exactly how to structure your workouts to lose fat
Why running does not burn fat, and what you should do instead (or in addition) (or in addition)
How to know if you’re burning fat or doing damage to your body during workouts

Chia Seed Pudding Recipe Demo – Iva Paleckova

Finally, we wrap up with our last Blooming Beets presentation — where the head chefs are going to show you how to

make an incredibly delicious chia seed pudding.

Its out of this world AND it takes less than 2 minutes to make. Seriously.
Oh, and it tastes fantastic. As usual, I’m the one you don’t see that’s drooling behind the camera

as they prepared the meal.

How To Love The Body You Live In – Danette May

How to love the body you live in and live your passion
How to exercise properly and efficiently to burn fat and build lovely muscle tone
The biggest key to weight loss (and its not what you think) (and its not what you think)
How to find sustainable motivation to stay on track with losing weight and getting healthy

How To Balance Your Hormones – Dr. Sara Gottfried

How your hormones affect weight gain and weight loss, and what to do about it.
The 3–step protocol for a menopausal woman who’s feeling awful and having trouble losing weight
How to figure out exactly what YOU should be eating in order to feel and look your best.

Maintaining A Healthy Weight Before, During, And After Pregnancy – Chris Kresser

How being overweight affects your ability to conceive…
How to healthily and sustainably lose the baby weight…
Simple techniques to maintain a healthy weight while pregnant…

Scrambled Eggs and Yam Mash Breakfast Recipe Demo – Nelson Schwab

The final restaurant in our Boulder tour was Shine Restaurant and Gathering Place. Neely and I arrived bright and early for this one — and were treated to some of the best breakfast we’ve ever had! This is another quick demo for you – if you’ve got the ingredients handy, try it for breakfast this morning! And definitely check out Shine if you’re ever in Boulder – their food is fantastic.

The Truth About Cleanses and Detoxes – Esther Cohen

The secrets of effective cleansing and detoxing
Why you should avoid most detox programs
How to cleanse properly for lifelong health

Busting Weight Loss Myths and Boosting Metabolism – Christa Orecchio

The truth about fat loss resistance syndrome and how to treat it…
Big weight loss myths shattered…
Why blood sugar balance is so important, not only for weight loss but for brain and whole body health…
A simple fix to boost your metabolism…
What role detoxing plays in optimal health and body weight…
How a sneaky candida problem can affect weight…

Intermittent Fasting For Women – Brad Pilon

Intermittent fasting and why its good for weight loss…
The different ways you can do intermittent fasting to accommodate your own health needs and schedule…
How Neely did intermittent fasting with success…
Special considerations for women doing intermittent fasting…
Whether the kind of diet you eat matters when you’re doing intermittent fasting…
What the “Adult Diet” is…

Quick and Simple Fat Loss Workout – Brian Pachtman

Today we head on over to Ruya Crossfit, in Boulder, Colorado, where we had the opportunity to film with its founder,

Brian Pachtman.

In this video, Brian is going to show you a sample “crossfit-style” workout that you can try — no weights required.
Crossfit workouts have a reputation for being HARD — and they are — however, we had Brian provide 3 levels of difficulty

for this sample program – from beginner to advanced, so you are covered at any level.

The Truth About Supplements – Dr. Steven Sisskind

The sad reasons Dr. Steve got out of the conventional medical system
What kind of diet he now recommends to people to lose weight.
The surprising way that weight loss supplements should be considered on a weight loss plan.
Which weight loss supplements to absolutely never take.

How To Thrive As An Endurance Athlete – Nell Stephenson

How to fuel endurance exercise, even on a lower carb diet…
How to switch from being a carb-burner to a keto-adapted fat burner the right way…
How to fuel endurance exercise and lean out at the same time (no carbo-loading involved)…
How to end your reliance on sugary gel packets on long runs and rides…
Exactly what to eat while you’re training in order to lose fat, maintain energy levels, and perform at your best…
How to know if you’re in the “Chronic Cardio” zone…

How Your Digestion Affects Weight Loss – Steve Wright

The missing link between digestion and weight loss…
What IS a leaky gut… and how to get rid of it…
Recommended supplements that immediately improve digestion…

Should Women Lift Weights? – Brian Pachtman

Specific training programs that work for women ONLY…
The truth about Crossfit and whether its TOO intense for most women…
A beginner’s guide to getting the most out of the gym…

Hormones, Health, And Weight: How PCOS And The Pill REALLY Affect You – Stefani Ruper

What doctors are getting all wrong about treating PCOS, and how you can get it right…
How eating more carbs and being at a higher weight fixed Stefani’s PCOS symptoms…
How birth control and PCOS affect women’s weight, skin, and health…
Why fasting is dangerous for certain women…
How women with PCOS need to eat differently than other women to lose weight…
How estrogen, progesterone, and testosterone affect weight, sex drive, fertility, and mental health…
Why low body fat and lots of stress can make you infertile… and what to do about it.

How A High-Stress Working Mom Lost 100 Pounds – Stacy Toth

How Stacy changed her diet and lost weight, even in a high stress corporate job

(with lots of takeout and sweets around every day)…

How Stacy and Matt changed their kids’ diets to Paleo and rapidly improved their behavior and health…
Why Stacy’s focus is no longer weight loss, and what her new sport has done for her confidence and self love…

For Young Girls: Weight Gain and Acne – Leslie Klenke

How younger girls can lose weight and eat healthier…even if their parents aren’t fully on board!
How to eat clean and avoid gaining the freshman 15 (or more) even in a college cafeteria…
What effects food has on uncomfortable puberty, PMS, and acne for young girls…
Why “eating fat will make you fat” is a myth, and what kinds of fats you should be eating…
How eating clean can help young female athletes get to their optimal body weight and perform at their best…

Quick and Simple Mobility and Flexibility Drills – Brian Pachtman

In our final session with Brian, he quickly shows us some simple movements we can do in our home to help mobilize ourselves

and improve flexibility.

If your body is hampered at all by limited range of motion, or limited flexibility, any attempts you make to exercise will be

harder, less effective, and can even lead to injury.

These drills take all of 30 seconds and can make a WORLD of difference in how you feel – definitely take the few minutes

to watch this video today.

A Mom’s Path To Healing Hashimoto’s – Katie The Wellness Mama

How her autoimmune disease (and having 5 kids) affected her weight, and what she’s doing about it now…
How other diets–even regular Paleo–weren’t enough…
How she effortlessly lost 20 pounds in a month…
The unusual approach that motivates her to stick to her diet…

Women and Ketosis: Eating Fat To Lose Fat – Emily Maguire

Emily’s remarkable discovery in a clinical setting using ketogenic and low-carbohydrate diets with obese and diabetic people

(all delivered in her amazing Scottish accent!)

Exactly what to eat for breakfast, lunch, and dinner on a ketogenic diet…
How implementing a ketogenic diet the RIGHT way can help you burn off fat and boost your health…
How to know for sure if you’re in ketosis (without spending a fortune) (without spending a fortune)
How to quickly overcome common ketosis challenges…
The latest information on saturated fat and how it can be good OR bad depending on what else you’re eating…

Meal Planning, Family Dinners, And Eating Healthy On A Budget – Leanne Ely

How she lost weight and healed her thyroid with diet and lifestyle changes…
The importance of meal planning in getting to (and maintaining) your best weight…
How family dinners affect health and performance in all areas of life…
Making healthy eating work for the whole family, even on a budget…
How making shopping, cooking, and cleaning a family job (not just for mom) can change everything…

Stress, Hormones, And The Future of Medicine – Reed Davis

• Why the current medical system is failing you…</spa