NICABM – Expert Ways to Work with Anxiety

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File Format: WebRip (13 MP4, 13 MP3, 13PDF)

WebRip has 13 MP4, 13 MP3, and 13 PDF files.

Expert Anxiety Management Techniques (That Can Help Even Your Most Anxious Clients)

Anxiety may ruin people’s life.

It has the potential to strangle our customers’ personal and professional development, stifle their capacity to form connections, and take away their choice to select their own path.

Worst of all? Anxiety may then become a hungry vacuum, swallowing our customers’ confidence and abilities and leaving them open to “short solutions” that simply serve to prolong their worry.

To successfully treat anxiety, however, we must first understand how it prevents the vagus nerve from soothing the body. We must investigate how ambiguity causes anxiety and how the brain collaborates with panic physiology to wire anxiety into the nervous system.

That’s why we created this new short course…

Expert Anxiety Management Techniques
Practical Techniques for Breaking the Panic-Anxiety Cycle
Dr. Stephen Porges Dr. Peter Levine
PhD Joan Borysenko PhD Kelly McGonigal

The potent high brain/low brain interaction that can permanently wire worry into the body
One crucial approach for preventing a panic attack (quickly – even if the client has a history of attacks)
How a client’s stress physiology might jeopardize anxiety therapy
Four Essential Stress and Anxiety Management Techniques
Dr. Shelly Harrell PhD Kelly McGonigal Dr. Rick Hanson
The underlying meaning of a client’s concern (and how this can impact the healing process)
The F.A.C.T. approach for breaking rumination and grounding a client in the present.
When an anxiety therapy challenges a client’s essential values, how should it be adjusted?
How to Change a Client’s Anxiety into Confidence
Dr. Christine Padesky Dr. Rick Hanson
The two-pronged anxiety therapy paradigm that can lead to faster outcomes with fewer return
How shifting from “thinking” to “imagining” might assist your clients address the underlying fear that is causing their discomfort
The “block the exit” method will assist you in determining the client’s specific anxiety issue.
How to Increase a Client’s Anxiety Tolerance
Dr. Steven Hayes Dr. Kelly Mcgonigal PsyD Ron Siegel
Saying “Yes” is a practical method that helps restore a client’s capacity to operate in the face of worry.
How the mind may be manipulated to see development as a result during anxiety therapy
One small modification in the way a client interacts with fear can lead to enormous progress.
How to Increase the Effectiveness of a Client’s Coping Strategies
Sue Johnson, Ph.D. Ron Siegel, PsyD, Rick Hanson, PhD PhD Kelly McGonigal
Why do most anxiety-relief approaches fail?
How to Reframe Anxiety to Keep Clients From Feeling Overwhelmed
How phobias silently feed on unresolved connection issues
How to Address the Root Causes of Anxiety in Your Clients
Dr. Michael Yapko PsyD Ron Siegel
Many clients’ worry stems from a scary internal inquiry (and why the real problem lies in the answer)
Why might ambiguity be a direct trigger for individuals who suffer from anxiety disorders?
“I’m not sure,” three words that can have a long-lasting influence on people recovering from anxiety.
How to Deal with Anxiety from Multiple Sources
Dr. Pat Ogden Dr. Richard Schwartz
The distinct manner in which traumatic memories can activate the neurological system and imprison a client in persistent anxiety
One effective nonverbal response that can disrupt the underlying idea that is causing a client’s fear
The perplexing approach to a client’s panic episode that may rapidly calm them down and ground them
The distinct inner conflict that exacerbates worry inherited from an anxious parent
How to Assist Clients in Seeing Beyond Anxiety
Dr. Scott Miller PhD Kelly McGonigal
PsyD Ron Siegel PhD Joan Borysenko
One strategy for fostering breakthroughs with nervous clients who have a history of failed therapy is to use a combination of techniques.
How a step-by-step modification to your intervention approach might help worried clients feel more powerful
How to plant the seeds of development inside anxiety, leaving a client full of possibilities
Anxious Brain Treatment
Stan Tatkin, MFT, PsyD PhD Kelly McGonigal Dr. Rick Hanson
PsyD Ron Siegel PhD Joan Borysenko
How 10 minutes of concentrated concentration may break the brain’s anxious rumination cycle
A basic technique for keeping clients in the present moment while preventing afraid or anxious thoughts.
Four effective approaches for assisting worried clients to self-soothe while they are alone
Practical Methods for Reducing Anxiety’s Inner Experience
PhD Kelly McGonigal PsyD Ron Siegel Dr. Rick Hanson
One mentality modification that might liberate clients from the “quick solutions” that have defined their anxiety-ridden lives
An evidence-based technique for increasing function and decreasing stress by concentrating on the “positive” side of anxiety.
How to assist clients in identifying the underlying root of their anxiety trigger (which is frequently disguised in their values)
How to assist people suffering from OCD in experiencing less obsessive intrusions

COURSE CONTENT