Nutrition Masterclass – The Correct Dieting & Meal PLaning

Nutrition Masterclass – The Correct Dieting & Meal PLaning course available for download now. you can contact with us for check Files-Screenshot, Demo or a module test. This courses is digital version, delivery via your email in 1~30 minutes. You can download to personal computer or online access with your smartphone, ipad or tablet.

Nutrition Masterclass - The Correct Dieting & Meal PLaning

Nutrition Masterclass – The Correct Dieting & Meal PLaning

Salepage : Nutrition Masterclass – The Correct Dieting & Meal PLaning
Archive : Nutrition Masterclass – The Correct Dieting & Meal PLaning Digital Download
Delivery : Digital Download Immediately

2.31 GB

Discover the Fundamentals of Nutrition Science

Learn the Appropriate Diet to Achieve Your Goal ( Weight Loss , Building Muscle or Living Healthier )

Discover More About Meal Planning

Learn About the Best Food Types and Sources

Discover the Benefits and Drawbacks of the Fitness Industry.

Discover How To Boost Your Immunity

Discover More About Supplements

Requirements

There is no prerequisite or assumption of prior health expertise.

Description

Learn How To Create The Best Diet And Meal Plan For Better Health, Weight Loss, And Muscle Gains.

This course is meant to give extensive, practical information for anybody who wants to learn the true science of dieting, meal planning, and nutrition basics, whether you are 21 or 61, in shape or not, an athlete, bodybuilder, or simply want to live a better lifestyle.

This course is based on hundreds of credible references, scientific research, and medical sources; I work hard to provide everyone that possibility by delivering real, proven advice based on science, rather than a drive to sell bogus courses.

Many individuals nowadays blindly follow diet and training errors, pricey supplements, which may be obtained in periodicals, on the internet, or via friends or trainers, and they are caught in a rut of no growth or eking out sluggish, obstinate improvements. Most people compound their training errors by eating poorly; they eat too much, eat too little, eat on a faulty timetable, and do not receive the proper amounts and types of Macronutrients. So this course will provide you with all of the skills and materials you need to develop your own, healthy diet in order to attain your health and fitness objectives.

I am a Doctor and Nutritionist certified athlete that works with customers online to help them accomplish their health and fitness objectives.

Here’s What’s Included in the Program:

THEORY AND BASICS OF NUTRITION:

What is nutrition, and what is malnutrition? (well explained)

Carbohydrates + Glycemic Index, Protein, and Fat are all well discussed macronutrients.

Micronutrients

Well-explained cholesterol

Water ( its advantages , our requirements and many other things ) ( its benefits , our needs and many other things )

EVERYTHING YOU NEED TO KNOW ABOUT YOUR BODY AND IMPROVE YOUR IMMUNITY:

All of the biological processes that you must be aware of and comprehend.

All of the Hormones You Should Know When Dieting ( for weight loss or building muscles)

All of the vitamins are listed in detail ( food sources , benefits for your health, daily needs ..)

The majority of minerals and trace elements ( food sources , benefits for your health, daily needs ..)

THE BENEFITS AND DISADVANTAGES OF BUILDING MUSCLES / WEIGHT LOSS:

Muscle Building Myths and Mistakes

The Real Science of Muscle Building

Weight Loss Myths and Mistakes

The Real Weight Loss Science

THE RIGHT DIET FOR YOUR HEALTH AND FITNESS GOALS

Setting FITNESS GOALS that will keep you motivated

BMR clarified

How to Calculate Your Daily Calorie Consumption ( for Maintenance , Weight Loss or Building Muscles )

The Correct Tracking Method

To attain your objective, you must consume protein, carbohydrates, and fat on a regular basis.

The frequency of meals

Timing of protein, carbs, and fat (PRE-WORKOUT/ POST-WORKOUT/ PRE-SLEEP MEALS)

The greatest forms and sources of protein, carbohydrates, and fat ( even exceptions for vegeterian )

How to Make Diet Changes for Weight Loss

How to Make Diet Changes for Muscle Gains

Diet Breaks That Work (IT’S TIME TO CHEAT)

Eating during non-working days

Signs that your diet is correct or incorrect

HEALTH SUPPLEMENTS

How to VERIFY QUALITY BEFORE USING ANY SUPPLEMENT

How to Evaluate New Supplements Correctly

List of Supplements that must be debated

So, if you want to learn about Nutrition, Dieting, and Meal Planning for yourself or your customers or children to assist them live a better lifestyle and achieve their fitness goals, this course is for you!

Who should take this course:

Everyone who is interested in Nutrition Science, Dieting, and Meal Planning

Everyone who want to live a healthier lifestyle

24/7 Automatic Digital Delivery

After payment, the download link will automatically be sent to your email.

Or you can go to “My Account” to access the course.

1. How to make the payment?

You can make the payment online through this instruction:
1. Visit your product page.
2. Click button “Enroll Course”.
3. Checkout.
Or contact us to get proof and payment details.
1. Email: [email protected]
2. Skype: [email protected]
3. Tawk.to Online Chat
On the bottom right of your screen.

2. What is delivery method?

After your payment,

Please check this link for the download: Courses Download

In case the link is not working, you will receive DIGITAL download link at YOUR EMAIL ADDRESS after we are online and double check.

3. How long will get download link after payment?

Most of products will come to you immediately. But for some products were posted for offer. We need time to make files and upload. (It takes 8-48 hours) We will try by our best to have download link on time. One immportant thing, you can Online Chat with me and receive download IMMEDIATELY.

4. Contents – Update

We’ve double checked all contents, and they are full for sale. For the courses need to update, we will update and send you update contents by ourselves.

5. Refund policy

All products were double checked before post for sale. So that will not have refund for them. Only make refund for the products that we can not provide. You will get what you paid for or get back your money.